Creatine Monohydrate, Hard Rhino, 4000 mg, 250 Veg Capsules

Creatine Monohydrate, Creatine Monohydrate, Hard Rhino is one of the most popular supplements for athletes and bodybuilders and is the most studied form. With the systemic intake of Creatine, water is retained in the muscles and they become more voluminous, which allows them to be better trained. It is a great help for arthritis. Fish and meat are the main food sources of creatine. In addition to the positive results in athletes, creatine also has medical applications. Creatine is a nutritional supplement that is suitable not only for athletes, but also for many people to improve well-being and health.

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Hard Rhino, Creatine Monohydrate, 4000 mg, 250 Vegetarian Capsules.

Suggested Use: As a dietary supplement, take 5 capsules with a minimum of 240 ml of water or other beverage. It is recommended to drink an additional 240 - 480 ml of water.

Other ingredients: vegetarian capsule.

Free of: soy, dairy, eggs, fish, shellfish, wheat, gluten, nuts and sesame seeds.

Warnings: store in a dry and cool place. Keep away from direct sunlight and heat. Do not take this or any other supplement if you are under 18, pregnant or breastfeeding, or have any known or suspected medical condition, or are taking prescription or over-the-counter drugs. Consult your physician before taking any dietary supplement.