Sodium Bicarbonate, Nutricost, 2500 mg, 120 Capsules

Sodium bicarbonate is sodium bicarbonate, also known as baking soda in capsule form. In the body, it breaks down into sodium and bicarbonate, creating an alkaline environment and participating in processes related to acid-base balance. This provides a convenient way to incorporate this substance into your daily diet. Many people choose this supplement to feel more comfortable during strenuous exercise or after eating acidic foods. This is especially important for those who lead an active lifestyle, play sports, or experience discomfort from acidity. The supplement is available in convenient capsule form from the trusted brand Nutricost, which guarantees purity and non-GMO properties.

• Form: capsules
• Quantity: 120 capsules per jar
• Age recommendations: for adults
• Recommended combinations: with plenty of water, can be combined with electrolytes during active training

Key benefits

Sodium Bicarbonate supplement from Nutricost is designed for those who want a simple and pure substance in a convenient form. Sodium bicarbonate is involved in the body's natural processes associated with the balance of acids and alkalis. You get a product without unnecessary additives, suitable for vegans and people avoiding gluten.

• Participation in the acid-base balance of the body: sodium bicarbonate becomes part of the system that responds to changes in acidity that occur during exercise or nutrition, and you feel more stable in everyday activities.
• Support during high-intensity sports: during short, intense efforts, the body produces acidic products, and the supplement participates in their neutralization, allowing you to continue moving longer without severe fatigue.
• Comfort after eating acidic foods: after eating a meal with tomatoes, coffee or citrus fruits, you note less discomfort in the stomach due to the substance’s participation in the acid balance.
• Participation in recovery processes after activity: after finishing a workout, the body returns to its normal state, and sodium bicarbonate plays a role in this transition, contributing to the feeling freshness.
• Easy to introduce into the diet for active people: you get a high dose in two capsules, which is convenient for daily use without unnecessary calculations.
• Clean composition without foreign substances: the product does not contain GMOs, gluten and is suitable for different diets, so you can be sure of the quality.
• Convenience for long-term use: a 60-serving jar covers two months with a standard regimen, and you plan your intake in advance.
• Compatible with water for better absorption: taking with a large volume of liquid makes the process comfortable and natural for the body.

Ingredients and their properties

The supplement contains one main component - sodium bicarbonate in a high concentration. This allows you to focus on the pure effect of the substance without unnecessary impurities. You get a product that focuses on this compound.

• Sodium Bicarbonate: This is a naturally occurring compound that breaks down into sodium and bicarbonate in the body. Bicarbonate plays a role in the body's buffering system, responding to excess acids that occur during intense muscle activity or the digestion of certain foods. You feel your body more easily coping with such situations. This substance is known for its role in creating an alkaline environment when in contact with water. Many use it in everyday life for general comfort. Sodium bicarbonate is easy to use and has been well-studied in a variety of contexts. You get the opportunity to include it in your diet consciously and conveniently.

Instructions for use: Sodium Bicarbonate, Nutricost, 2500 mg, 120 capsules

Directions for use:As a dietary supplement, take 2 capsules daily with 240-350 ml of water, or as recommended by a physician.

Contraindications and warnings: Sodium Bicarbonate, Nutricost, 2500 mg, 120 capsules

This supplement is intended for healthy adults only. Before starting treatment, you should always consult a specialist to take into account the individual characteristics of the body. 

This supplement comes in secure Nutricost packaging. If you have any doubts or experience any unusual sensations, stop taking it and seek advice. These are standard precautions for such products.

Properties: Sodium Bicarbonate, Nutricost, 2500 mg, 120 Capsules

Sodium bicarbonate is a simple compound of sodium and bicarbonate, which in an aqueous environment is involved in biochemical processes in the body. The substance decomposes to form ions involved in buffering reactions. The supplement supplies this compound in a convenient capsule form for inclusion in the diet.

Sodium bicarbonate is a basic substance long known in biochemistry. Its properties are determined by simple reactions in aqueous solutions. The supplement allows you to obtain the compound in a controlled dosage.

Benefit research: Sodium Bicarbonate, Nutricost, 2500 mg, 120 capsules

Sodium bicarbonate has long been studied in the context of physiological processes during physical activity. Scientific papers from the USA and Europe describe its role in reactions associated with acid-base balance. These data are based on reviews and position statements of international organizations.

Scientific Research

• Society of Sports Nutrition International Position Statement, Sodium Bicarbonate and Exercise Performance: A literature review reveals the involvement of sodium bicarbonate in processes during high-intensity exercise lasting from 30 seconds to 12 minutes. Source: Journal of the International Society of Sports Nutrition.
• The effect of sodium bicarbonate on performance depending on exercise duration: Analysis of studies demonstrates the role of the substance in buffering at loads of different durations. Source: Journal of Sports Science & Medicine. 
• Extracellular buffering supplements for enhancing exercise capacity and performance: a comprehensive systematic review and meta-analysis: meta-analysis confirms increases in blood bicarbonate concentrations and overall effects on exercise. Source: Sports Medicine. 
• Mechanistic aspects of the efficacy of sodium bicarbonate for enhancing athletic performance: a review describes mechanisms related to muscle fatigue and ionic shifts. Source: Sports Medicine. 

Expert Opinions

• Josip Grgic: European researcher notes that sodium bicarbonate exhibits an effect during high-intensity tasks in the range of 30 seconds to 12 minutes.
• Jason Siegler: American scientist emphasizes mechanisms related to ion movement and distribution of metabolites in muscles and the extracellular environment.