Magnesium Citrate, Magnesium Citrate, Now Foods, 60 Veggie Caps

Magnesium Citrate, NOW Foods – a mineral that plays many important roles in the body and is involved in more than 300 biochemical reactions. This mineral is found in all tissues of the body and is necessary for the proper functioning of cells. Magnesium is involved in the transmission of nerve impulses, helps support energy production, metabolism, glucose metabolism, protein and fatty acid synthesis. Magnesium contributes to the normal metabolism of carbohydrates, proteins and fats, and is also involved in oxidation-reduction reactions. Magnesium is necessary for regulating calcium balance, is involved in bone mineralization, has a positive effect on bone growth; is important for muscle contraction, promotes their relaxation, improves tone, and eliminates night cramps. Magnesium contributes to the normal functioning of the nervous system, it regulates neurotransmitters that send signals throughout your brain and nervous system. Magnesium has an anticonvulsant and antispasmodic effect, calms the nervous system, controls the inhibition processes in the brain, participates in the production of antibodies and blood clotting, has a positive effect on the genitourinary system and intestines. Taking drugs containing magnesium promotes the health of the whole body. Magnesium is used for arrhythmia and heart failure, helps reduce blood pressure and thin the blood, and is also an excellent preventative measure for cardiovascular diseases. In addition, magnesium promotes better absorption of B vitamins, calcium, vitamin C, phosphorus, potassium and sodium. This supplement contains magnesium in three forms: citrate, glycine, malate, bioavailable forms that are more easily absorbed in the digestive tract. Magnesium deficiency can be accompanied by various symptoms, including: increased irritability, minor sleep disturbances; gastrointestinal spasms or rapid heartbeat; increased fatigue, muscle pain and spasms, tingling sensation. Magnesium deficiency is most noticeable in older people. Magnesium enters the body from food, it is found mostly in sesame, bran, nuts, buckwheat, seaweed, chocolate, pumpkin seeds, red caviar and oatmeal. Magnesium Citrate from Now NOW helps to replenish the loss of magnesium in the body to support regular stress, lack of sleep, increased physical or mental stress.

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NOW Foods, Magnesium Citrate, 60 Veg Capsules.

Directions for use:take 3 capsules daily, preferably in several doses, during meals.

Other ingredients: gipromellose (cellulose capsule), ascorbyl palmitate and silicon dioxide.

Does not contain:GMOs, wheat, gluten, soy, milk, eggs, fish, shellfish, tree nuts, or sesame seeds. 

Warnings:For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening.