Iron, Source Naturals, 25 mg, 250 Tablets

One of the most important elements in the human body – iron. It's hard to believe, but the body of each adult contains up to 5 kilograms, 70% of which falls on the composition of hemoglobin, which is the supplier of oxygen for the whole body. In addition, iron takes an active part as a catalyst in many biochemical reactions of the body, as well as in the structural construction of muscle proteins. Iron-containing foods: all types of meat, liver, egg yolks, pink salmon and mackerel, walnuts, beets, apples, peaches, grapes, plums, pears and pomegranates. For good absorption of iron by the body, it must be taken with foods rich in vitamin C and folic acid. Its deficiency leads to anemia.

Iron-containing supplements are indicated for people with acute infectious diseases, with heavy blood loss, pregnant women, as well as those who abuse tea and coffee. For more detailed advice, you can contact the manager at the Biotus website.

Source Naturals, Iron

Method Directions: Take 1 tablet daily or as directed by a healthcare practitioner.

Other Ingredients: sorbitol, stearic acid, modified cellulose gum, colloidal silicon dioxide and magnesium stearate. Contains soy.

Does not contain: yeast, dairy, egg, gluten, wheat, sugar, salt, preservatives or artificial colors or flavors.

Warnings: If you are pregnant or breastfeeding, consult your physician before use. In case of overdose, consult a doctor immediately. Overdose in children under 6 years of age can be fatal. Store in a dry, cool place out of the reach of children. Do not use if protective ring is broken or missing.