Iron, Nature's Way, 18 mg, 100 Capsules

One of the most important elements in the human body is iron. It's hard to believe, but the body of each adult contains up to 5 g, 70% of which is in the composition of hemoglobin, which is the supplier of oxygen for the whole body. In addition, iron takes an active part as a catalyst in many biochemical reactions of the body, as well as in the structural construction of muscle proteins. Iron-containing foods: all types of meat, liver, egg yolks, pink salmon and mackerel, walnuts, beets, apples, peaches, grapes, plums, pears and pomegranates. For good absorption of iron by the body, it must be taken with foods rich in vitamin C and folic acid. Its deficiency leads to anemia. More information on the Biotus website.

Nature's Way, Iron Chelated

Usage: 1 capsule daily, preferably with a meal, or as directed by a healthcare practitioner.

Other Ingredients: cellulose, gelatin (capsule), magnesium stearate, silicon dioxide.

Free of: yeast, dairy, egg, gluten, corn, soy or wheat, sugar, starch, salt, preservatives, artificial colors or flavors.

Warnings:

Consult your healthcare professional before use if you are pregnant, nursing or taking prescription medication.

In case of any adverse reactions, stop taking and consult a doctor. Keep out of the reach of children.