Vitamin B1, Nutricost, 500 mg, 30 capsules

Vitamin B1 (thiamine), Vitamin B1, Nutricost is one of the 8 B vitamins. It is water-soluble, so it does not accumulate in the liver. It is called B1 because it was discovered first. Thiamine is found in both plant and animal sources and plays a critical role in several metabolic reactions in the body. Your body needs it to synthesize adenosine triphosphate (ATP), which every cell in the body uses for energy. Thiamine plays an important role in carbohydrate, fat and protein metabolism. Symptoms of thiamine deficiency include fatigue, irritability, depression and abdominal discomfort. People with thiamine deficiency also have problems digesting carbohydrates.

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Nutricost, Vitamin B1, 500 mg, 30 Capsules

Suggested Use: As a dietary supplement, take 1 capsule with 8-12 oz of water or as directed by a healthcare professional.

Other Ingredients: Gelatin capsule, magnesium stearate (vegetable grade), silicon dioxide.

Does not contain: GMOs and gluten.

Warnings: Consult a healthcare professional before use if pregnant or breastfeeding, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing. Store in a cool, dry place.