Thiamin, Vitamin B1, Vitamin B-1, Now Foods, 100 mg, 100 Tablets

Vitamin B1 (thiamine), Thiamin is one of the eight water-soluble B vitamins. It does not accumulate in the liver, so it needs to be taken constantly. Pine nuts, brown rice, pistachios, pork, sunflower seeds, green peas, peanuts, oat and millet cereals, lentils are rich in thiamine. This is an anti-stress vitamin, as it enables the body to withstand stressful situations; strengthens his immunity, heart, stomach, memory, attention, concentration; plays a crucial role in the metabolism of carbohydrates, fats and proteins. It regulates mood and appetite, blocks the aging process and toothache. Without thiamine, the body cannot grow and develop normally. A person gets tired, irritated, depressed, complains of abdominal discomfort due to problems with the digestion of carbohydrates. 1-2 mg of thiamine per day should be supplied to the human body with food or in the form of dietary supplements from the American manufacturer of vitamins NOW Foods. These vegetarian kosher tablets eliminate vitamin B1 deficiency. With this, as well as many other additives, you can find on the Biotus website. Experienced consultants will be able to choose the product that is right for you.

Now Foods, B-1

How to use: 1 tablet daily with food.

Other ingredients: cellulose, stearic acid, magnesium stearate.

Free of: gluten, wheat, milk, yeast, sugar, sodium, artificial additives, sweeteners, preservatives and colors.

Warnings: Store in a dry, cool place out of reach of children. Do not use if the protective ring is broken or missing.