Vitamin C, My Nutri Week, 500 mg, 100 capsules
Keep your rhythm with the My Nutri Week brand! 
Recommended Daily Allowance: 1 capsule
Amount Per Serving (1 Capsule) | |
Vitamin C (Ascorbic Acid) | 500 mg |
Rose Hip Powder | 60 mg |
About the product
Do you feel like your body is struggling to cope with seasonal challenges, and your usual pace of life is wearing you down more than ever? A dull complexion, prolonged recovery after exercise, and vulnerability to viruses are often signs that your internal defenses need support. Vitamin C from My Nutri Week is daily energy and immunity support. It helps maintain powerful antioxidant protection and high performance. Regular intake also activates natural collagen synthesis for beautiful skin, restoring vitality and a healthy glow.
Vitamin C is the most well-known water-soluble antioxidant, which the body cannot synthesize on its own. It is critically important for hundreds of biochemical processes: from collagen synthesis to protecting cells from oxidative stress. Since this vitamin is intensively consumed during stress and physical exertion, its additional intake will support natural balance and vitality. In this product, the action of vitamin C is enhanced by rosehip powder, a natural source of bioflavonoids that promote better absorption of the main component.
Release form: 100 capsules.
Recommended daily portion: 1 capsule.
Recommended age: adults.
Why take
Strengthening the body's natural defenses—vitamin C helps maintain the normal functioning of the immune system by stimulating the synthesis of interferon and the production of leukocytes. This allows the body to respond more quickly and minimize the impact of external factors.
Support for beautiful and elastic skin— the vitamin is a key cofactor in the synthesis of collagen, which is responsible for skin elasticity, vascular strength, and joint health.
Powerful antioxidant support—as an antioxidant, the vitamin neutralizes free radicals caused by environmental pollution, ultraviolet radiation, and stress. This will protect cells from oxidative damage and premature aging.
Energy and iron absorption - Vitamin C helps improve the absorption of iron from plant sources, which is important for maintaining normal hemoglobin levels and high vitality.
Instructions for use
Amount per day: 1 capsule per day.
When to take: Adults, 1 capsule once a day during meals with water.
Works better with:
Zinc - complements immune support during colds.
Vitamin E — they work synergistically as antioxidants, restoring each other in the body.
Iron — taking vitamin C with iron supplements allows the latter to be better absorbed in the intestine.
Combinations with should be avoided:
Vitamin B12 — large doses of vitamin C can interfere with the normal absorption of B12, so it is better to separate their intakes in time (at least 2 hours).
Storage conditions: store in the manufacturer's packaging, in a dry, dark place, at a temperature of 0 ° C up to 25°C and at a relative humidity of no more than 75%, out of the reach of children.
Contraindications and warnings
Warnings: children, pregnant and lactating women, in case of individual sensitivity to individual components of the dietary supplement. The dietary supplement should not be used as a substitute for a varied diet.
Dosage:do not exceed the recommended daily intake. Excessive consumption does not speed up the results and may be harmful to the body.
Consultation with a doctor: Before taking any dietary supplement, always consult with a doctor or a qualified healthcare professional, especially if you are pregnant, nursing, have a chronic medical condition, or are taking other medications.
Product Status:This product is a dietary supplement.It is not a drug.It is not intended to diagnose, treat, cure, or prevent disease.
Frequently Asked Questions (FAQ)
Can I take vitamin C on an empty stomach?
Not recommended. Since ascorbic acid is acidic, taking it on an empty stomach may cause discomfort or irritation of the mucous membrane. It is best to take the capsule during or immediately after a meal.
Why is rose hips included?
Rose hips are a natural activator. They are rich in bioflavonoids, which promote better absorption of vitamin C and allow it to remain active in the body longer, mimicking the intake of the vitamin from whole fruits.
How do I know if I have a vitamin C deficiency?
The main signs can be constant fatigue, bleeding gums, slow healing of scratches, and dry skin. Since the body does not store this vitamin for future use, its deficiency can develop quickly with an unbalanced diet.
Is vitamin C beneficial during intense exercise?
Yes, it helps reduce the level of oxidative stress that occurs during exercise and is involved in energy production at the cellular level.
Research on the benefits
Vitamin C and immune function.Research confirms that vitamin C will support various cellular functions of both the adaptive and innate immune systems. It accumulates in phagocytic cells and may help strengthen the body's defenses.
Source: Nutrients - Vitamin C and Immune Function
The Role of Vitamin C in Skin Health.Scientific reviews indicate that vitamin C is involved in collagen synthesis and helps protect the skin from environmental factors by acting as an antioxidant.
Source: Nutrients - The Role of Vitamin C in Skin Health
Bioavailability of Vitamin C with Bioflavonoids. Evidence suggests that the presence of natural ingredients (such as rosehip powder) may promote more efficient absorption of ascorbic acid.
Source: PubMed: Bioavailability of Vitamin C with Bioflavonoids
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