Vitamin D3, Vitamin D3, Carlson, 1000 IU, 10.3 ml.

In recent years, studies have confirmed that vitamin D deficiency in both children and adults is massive, making it one of the most important medical problems.

Main The cause of vitamin D deficiency is that we do not spend enough time in the sun. Our bodies synthesize vitamin D when exposed to sunlight, but it is difficult to get the optimal dose, especially in northern latitudes during the dark winter months. In addition, the older you get, the greater the risk of vitamin D deficiency.

You also have a hard time getting enough vitamin D from your diet. The best sources of vitamin D are milk and oatmeal, eggs, salmon, tuna, mackerel and sardines. (Unfortunately, most vitamin D-fortified foods contain vitamin D2, a form that is not as well utilized by the body as opposed to D3, which the body produces from exposure to the sun.)

For all these reasons, adults are advised to take 2000 IU of vitamin D3 per day. For more detailed advice, you can contact the manager at the Biotus website.

Carlson, Super Daily D3

How to use: adults 1 or 2 drops daily or as directed by a physician. Can be consumed with food, diluted in water or drink, or taken neat.

Shake before use.

Other Ingredients: Medium triglyceride oil (coconut and palm source) ).

Does not contain: sugar, corn, wheat, gluten. Without preservatives. Natural dye.

Warnings: Store in a dry, cool place out of reach of children. Do not use if the protective ring is broken or missing.