Sleep Regimen 3-in-1, Now Foods, 90 Veg Capsules

Good rest is very important for relaxation and renewal of the body. This biologically active supplement will allow your body and nervous system to relax during sleep, which means you will have a good rest and gain strength for the next working day. Presented in Vegetarian Gluten-Free Capsules by American vitamin manufacturer NOW Foods, this soothing formula contains theanine, 5-HTP and melatonin. L-theanine is an amino acid that activates the processes of thinking and resistance to stress factors, performance, physical and brain activity, improves mood and fights depression. It relieves symptoms such as anxiety, depression, fears, emotional tension, even manifestations of epilepsy and convulsions. 5-HTP (L-5-Hydroxytryptophan) is a unique combination derived from Griffon seeds that  gives the body healthy levels of serotonin, a hormone that regulates mood and sleep. 5-HTP is needed for brain function, removes increased anxiety and depression, and improves sleep. Melatonin is a sleep hormone produced by the pineal gland and reaches peak levels at night to promote healthy, quality sleep. This dietary supplement relaxes the body and nervous system during sleep, which means it gives you the opportunity to have a good rest and gain strength for the next day. The food supplement promotes release from emotional and physical stress. 3-in-1 Sleep Regimen 3-in-1, Now Foodspreserves important functions in the body that promote restful sleep, a sense of comfort and well-being. Learn more at Biotus. 

 Now Foods, Sleep Regimen 3-in-1, 90 Veg Capsules

Suggested Use:

Take 1 capsule 1 hour before bedtime with juice or water.

Other Ingredients:

Hypromellose (cellulose capsule), microcrystalline cellulose, stearic acid (vegetable source) and silica.

Free of: yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nuts. Manufactured in a GMP facility that processes other ingredients that contain these allergens.

Warnings:

Natural color variations may occur in this product.

Keep in a cool, dry place after opening.
Warning: For adults only. Not recommended for pregnant/nursing women. Do not drive or operate heavy machinery after consuming melatonin. Consult physician if taking medication (especially sedatives, immunosuppressants, anticoagulants, antidepressants, blood pressure medications) or have a medical condition. May cause drowsiness and mild transient gastrointestinal symptoms. Take with meals for gastrointestinal disorders. Keep out of the reach of children.