Sleep Support, Dr. Mercola, 10 mg, 30 capsules

By the age of 30-40, the production of melatonin in your body begins to decline, and by the age of 60-70, its levels in your body will be significantly reduced.

Decreased amount of melatonin in Your blood pressure makes it harder for you to fall asleep, sleep, and wake up feeling rested. Plus, your body needs melatonin for more than just sound sleep. Adequate levels are essential to support brain health, healthy metabolism, and optimal immune function.

Sleep Support by Dr. Mercola is formulated with a proprietary blend of 8 carefully selected, research-backed ingredients:

• Melatonin - to support sound, restful sleep and a healthy immune system and brain, as well as a healthy metabolism.
• L-theanine is an amino acid found in tea. Acts as a neurotransmitter that promotes relaxation.
• 5-HTP (5-Hydroxytryptophan) is a hydroxylated form of tryptophan that readily crosses the blood-brain barrier and is converted to serotonin to promote mood and sleep.
• GABA (gamma-aminobutyric acid) is a naturally occurring amino acid. Studies have found that it helps increase relaxing alpha brain waves and decrease "busy mind" beta waves.
• L-Tryptophan is an essential amino acid that your brain needs to produce serotonin. It is a precursor to melatonin, which has been shown in clinical studies to have a positive effect on maintaining normal sleep patterns.
• Sour Cherry Fruit Concentrate is a natural cherry juice with anthocyanins, polyphenols and flavonoids that have the ability to affect sleep, making it longer and better.
• Chamomile flower powder - contains an antioxidant known as apigenin. It contacts with receptors inside your brain, having a positive effect on relaxation and falling asleep.

On the Biotus website you can also not only buy, but also get acquainted with the products, get full information from our consultants.

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Suggested Use:

Adults, as a dietary supplement, take one capsule one hour before bedtime as needed.

Other ingredients:

Microcrystalline cellulose, capsule (hydroxypropyl methylcellulose), organic rice husk.

Warnings:

Keep out of the reach of children.
Do not use if safety seal is broken.Do not use before or while operating a motor vehicle or road construction machinery.
If you are breastfeeding, pregnant, taking medication or have a medical condition, consult your physician before taking this product.