Essential Amino Acids, Performance, EAA, Nutricost, 240 Capsules
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Serving Size: 2 capsules Servings Per Container: 120 | ||
| Amount Per Serving | % of Daily Value | |
| L-Leucine | 250 mg | * |
| L-lysine hydrochloride | 250 mg | * |
| L-isoleucine | 150 mg | * |
| L-valine | 150 mg | * |
| L-threonine | 150 mg | * |
| L-phenylalanine | 100 mg | * |
| L-histidine | 50 mg | * |
| L-Tryptophan | 50 mg | * |
| L-Methionine | 50 mg | * |
| * Daily requirement not defined. | ||
Other Ingredients: Hypromellose (cellulose) capsule, stearic acid (vegetable source), magnesium stearate (vegetable source), silicon dioxide. Does not contain: gluten, GMOs |
Performance EAA by Nutricost is a supplement with a complete set of essential amino acids that the body obtains only from external sources. These amino acids participate in various processes in the body, working together to create a harmonious nutritional picture. You get a convenient way to supplement your diet with elements important for daily activity and overall well-being. Many people find that this complex is a useful addition to their diet if they exercise regularly, lead an active lifestyle, or follow a restricted diet. This is especially important for those who play sports, watch their figure, or simply want to get all the necessary building blocks for the body.
- Release form: capsules
- Quantity/volume: 240 capsules
- Age recommendations: for adults
- Recommended combinations: can be combined with protein supplements, vitamin and mineral complexes, or BCAA for a comprehensive approach to nutrition
Key benefits
Nutricost Performance EAA contains nine essential amino acids in a balanced proportion that work synergistically, complementing each other in body processes. This composition allows the body to receive all the key elements in one dose, without having to look for them separately in food. This is a convenient option for those who value quality and simplicity in their daily diet.
- Participation in muscle tissue construction: amino acids serve as building blocks for muscles, which is important during physical activity and recovery after it.
- Participation in protein synthesis: all nine amino acids together create conditions for the normal formation of protein structures.
- Maintaining overall tone: regular intake promotes a feeling of vigor throughout the day.
- Role in recovery processes: amino acids are involved in periods after exercise.
- Participation in metabolism: elements of the complex participate in metabolic reactions of the body.
- Synergy for balance: the combination of amino acids providesa harmonious supply of substances.
- Convenience for an active lifestyle: Covers needs during increased activity.
- Daily nutritional care: an easy way to supplement your diet with important components.
Ingredients and their properties.
The supplement includes a full spectrum of essential amino acids, each of which plays a role in the body. These substances are not synthesized by the body itself, so their intake through food or supplements is important for overall health. All ingredients are selected to work together, creating a complete complex.
- L-Leucine: one of the key branched-chain amino acids, involved in muscle and energy-related processes, often considered the starting point for many reactions in the body, is part of the BCAA group, which work together for synergy in activity
- L-Lysine Hydrochloride: an amino acid involved in the formation of proteins and other structures, plays a role in various biochemical pathways, complements other amino acids for overall balance
- L-Isoleucine: another branched-chain amino acid, involved in energy processes, works in a team with leucine and valine for complex action
- L-Valine: completes the trio of BCAAs, involved in metabolism and recovery, together with others creates synergy to support activity
- L-Threonine:
- L-phenylalanine: an element involved in the formation of various substances in the body, complements the overall amino acid profile
- L-histidine: an amino acid involved in many processes, including the synthesis of compounds, works in conjunction with others
- L-tryptophan: a key element for the formation of certain substances, contributes to overall well-being through joint action
- L-methionine: an amino acid involved in metabolism and detoxification, completes the set for a complete spectrum
Instructions for use: Performance, EAA, Nutricost, 240 capsules
Directions for use:as a dietary supplement, take 2 capsules daily with 240-350 ml of water, or as recommended Consult your doctor.
Contraindications and Warnings: Performance, EAA, Nutricost, 240 Capsules
Before taking any dietary supplement, it is important to familiarize yourself with the basic instructions for use and precautions. Nutricost Performance EAA is intended for healthy adults only. Following the recommendations allows you to use the product correctly and safely.
| Category | Contraindications and warnings |
|---|---|
| Age | intended for healthy individuals over 18 years of age |
| Pregnancy and breastfeeding | consult a doctor before use if you are pregnant or breastfeeding |
| Taking medications | consult a doctor before use if you are taking medications |
| Diseases | consult a doctor before use if you have any disease |
| Keep out of reach of children | Keep out of reach of children |
| Packaging integrity | Do not use if safety seal is damaged or missing |
| Storage conditions | Store in a cool, dry place |
If in doubt, always consult a specialist. This way you can use the product with maximum comfort.
Properties: Performance, EAA, Nutricost, 240 capsules
Performance EAA from Nutricost is a complex of nine essential amino acids that the body cannot produce on its own. These substances come only from food or supplements and are involved in many biochemical processes. Their combined presence in one formula creates conditions for synergistic participation in metabolism and other natural reactions of the body.
| Property | Description |
|---|---|
| Full spectrum EAA | contains all nine amino acids that are necessary for humans and are not synthesized in the body |
| BCAA synergy | leucine, isoleucine and valine work together in processes related to muscle metabolism |
| Participation in protein metabolism | amino acids are involved in the reactions of formation of protein molecules |
| Role in nitrogen balance | the complex is involved in processes related to nitrogen balance in the body |
| Carbohydrate and fat metabolism | individual amino acids are involved in the pathways of carbohydrate and lipid conversion |
| Synthesis of hormones and neurotransmitters | some amino acids serve as starting materials for the formation of hormones and neurotransmitters |
| Detoxification processes | methionine and other components are involved in detoxification reactions in the liver |
| Formation of creatine | amino acids are involved in the biosynthesis of creatine, an important compound for muscle cells |
| Participation in Collagen synthesis | Lysine and other amino acids are involved in the formation of collagen structures. |
The complex is designed to cover the need for key amino acids in one dose. This is convenient for people with an active lifestyle and those who monitor the quality of their diet. Nutricost Performance EAA combines simplicity and a complete composition in each serving.
Benefit studies: Performance, EAA, Nutricost, 240 capsules
The essential amino acid complex in Performance EAA from Nutricost contains substances that the body uses in key biochemical processes. American and European scientific studies are studying the role of such amino acids in protein metabolism, muscle tissue, and overall metabolism. Below are examples of relevant publications and expert opinions.
Scientific Research
- Essential Amino Acids Are Mainly Responsible for Stimulating Muscle Protein Anabolism in Healthy Older Adults: The study revealed that essential amino acids play a leading role in the processes associated with protein metabolism in muscles of older adults, the study was conducted in the USA at the University of Texas Medical Branch in Galveston, source PubMed
- Essential Amino Acids and Protein Synthesis, Understanding the Maximal Response of Muscles and the Whole Body to Food Intake: A review demonstrated a link between increasing the concentration of essential amino acids in the blood and the activation of protein synthesis in muscle tissue and throughout the body, the study was conducted in the USA, source PMC
- The effectiveness of essential amino acid supplements to increase dietary protein intake in older adults, the importance for muscle mass, strength and English: functions: analysis reveals involvement of leucine-rich essential amino acid supplements in processes related to muscle mass and function in older adults, study conducted in the UK, sourceCambridge University Press
- International Society of Sports Nutrition Position Paper, Effectof Essential Amino Acid Supplementation on Exercise and Performance: paper summarizes data on the role of essential amino acids in muscle protein synthesis and protein turnover in the body, study prepared by experts from the USA, source PMC
Expert Opinions
- Arnie Ferrando: American researcher from the University of Arkansas notes that free-form essential amino acids stimulate muscle protein synthesis and protein turnover, creating the basis for different functional indicators in different groups of people
- Theocharis Ispoglou: A British scientist emphasizes that supplements with essential amino acids, especially those with increased leucine content, are an alternative to whole proteins to cover the protein needs of older people with limited appetites.
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