Vita Multi, Women's Multivitamin, Vitauthority, 90 Vegetarian Capsules
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Serving Size: 3 vegetarian capsules
Servings Per Container: 30
| Amount Per Serving | % of Daily Value |
| Vitamin A (100% beta-carotene) | 2925 mcg | 325% |
| Vitamin C | 60 mcg | 67%‡ |
| Vitamin D | 50 mcg | 250%‡ |
| Vitamin E (d-alpha-tocopherol succinate) | 24 mg | 160%‡ |
| Vitamin K (menaquinone-7) | 90 mcg | 75%‡ |
| Thiamin | 6 mg | 500%‡ |
| Riboflavin (riboflavin-5-phosphate) | 6.5 mg | 500%‡ |
| Niacin (niacinamide) | 15 mg | 95%‡ |
| Vitamin B6 (pyridoxal-5-phosphate) | 31.5 mg | 1.853%‡ |
| Folate ((6S)-5-methyltetrahydrofolate, glucosamine salt) | 900 mcg DFE | 225%‡ |
| Vitamin B12 (methylcobalamin) | 10 mcg | 417%‡ |
| Biotin | 300 mcg | 1000%‡ |
| Pantothenic Acid | 13 mg | 260%‡ |
| Calcium (from organic egg shell) | 49 mg | 4%‡ |
| Iron | 18 mg | 100%‡ |
| Iodine | 160 mcg | 107%‡ |
| Magnesium | 25 mg | 6%‡ |
| Zinc | 10 mg | 91%‡ |
| Selenium | 180 mcg | 327%‡ |
| Manganese | 2 mg | 87%‡ |
| Chromium | 200 mcg | 571%‡ |
| A blend to support hormonal balance and cortisol levels in Women: DIM (3,3'-diindolylmethane), Sensoril® Ashwagandha Extract (standardized, min. 10% withanolides and 32% oligosaccharides) (Withania somnifera) (plant), Bilberry Fruit Extract, Alpha Lipoic Acid (Sodium Salt), Hyaluronic Acid (as Sodium Hyaluronate), Bioperine® Black Pepper Extract. | 455 mg | † |
† Daily Value not established.
‡ Percent Daily Value Based on a 2,000 calorie diet.
Other Ingredients: Vegetable cellulose (capsule), di-calcium phosphate, magnesium stearate.
Does not contain: GMOs, soy, artificial colors.
Vita Multi from Vitauthority is a comprehensive supplement designed to meet a woman's daily nutritional needs. This complex supports metabolism and maintains stable energy levels throughout the day. The product's components help protect the body from external factors and promote the skin's natural radiance. This complex is suitable for women who want to maintain productivity and inner balance in an active lifestyle.
Release form: vegetarian capsules.
Quantity: 90 pcs.
- Age recommendations: from 18 years.
Recommended combinations with:
Omega-3: for active brain function and tissue nutrition from the inside.
Probiotics: for comfortable digestion and high-quality absorption of all nutrients.
Key Benefits
Youth and skin protection: the complex helps neutralize the action of free radicals, protecting cells from oxidative stress. This helps maintain the natural elasticity of the skin and preserve its barrier functions in an urban environment.
Replenishment of nutritional deficiencies:the balanced formula replenishes the lack of important microelements that are difficult to obtain in sufficient quantities from the modern diet. Helps maintain overall tone of the body under high stress.
Support of the female cycle and balance:plant extracts contribute to the gentle regulation of the female hormonal system. The components help stabilize the emotional background and physical comfort during different phases of the cycle.
Deep hydration and nutritional cosmetology: Thanks to hyaluronic acid and active nutrients, the skin is nourished from the inside. This helps even out skin tone, create a natural radiance, and maintain optimal water balance in the dermis.
Energy metabolism and vigor: B vitamins participate in metabolic processes, promoting better conversion of nutrients into energy. This promotes easy awakening and maintains high productivity throughout the day.
Strengthening the immune system:active ingredients strengthen the immune system, stimulating rapid adaptation to external stress factors.
Metabolism support: minerals and extracts contribute to the correct functioning of the endocrine system, maintain healthy metabolism and a stable level of vital energy.
Ingredients and their properties
Vitamins A, C and E: participate in the protection of cells from oxidative damage and the synthesis of collagen. This is reflected in the preserved skin density and natural complexion without signs of dullness.
Vitamin D, K2, calcium and magnesium: are involved in the mineralization of bone tissue and the transmission of nerve impulses to muscles. This combination is necessary for maintaining skeletal strength and coordination of movements.
B vitamins: act as coenzymes in reactions that produce energy from carbohydrates and proteins. This helps maintain stable brain and muscle function throughout the daylight hours.
Folate and vitamin B12:are involved in cell division and the formation of red blood cells, which deliver nutrition to tissues. This is a critical combination for the timely renewal of all systems of the female body.
Iron: is part of the hemoglobin structure and is important for the transfer of oxygen to the organs. This element protects against loss of strength and allows the body to stay in good shape longer.
Iodine, selenium, and zinc: are included in the synthesis of thyroid hormones and the work of more than 300 enzymes. They are responsible for the rate of metabolism, hair quality, and the strength of the nail plate.
DIM (3,3'-diindolylmethane): participates in the metabolism of estrogens, facilitating their proper elimination from the body. This helps maintain clear skin and a comfortable feeling during different phases of the cycle.
Sensoril® Ashwagandha Extract: is used by the nervous system to regulate cortisol levels. The component allows the body to maintain inner peace and more easily recover from emotional stress.
Hyaluronic Acid and Bilberry Extract: retain moisture in the intercellular space and protect blood vessels. The skin looks hydrated and more elastic, and eyes get tired less when working at the monitor.
BioPerine® Black Pepper Extract: increases the permeability of the intestinal barrier for vitamins and minerals. It promotes maximum absorption of all active components of the complex.
Directions for use: Vita Multi, Women's Multivitamin, Vitauthority, 90 Vegetarian Capsules
Suggested use: As a dietary supplement, take one (1) serving (3 capsules) once daily with your first meal. Since Vita Multi contains fat-soluble vitamins, it is recommended to take Vita Multi with meals.
Contraindications and Warnings: Vita Multi, Women's Multivitamin, Vitauthority, 90 Vegetarian Capsules
| Contraindications and Warnings | Description |
| Age Restrictions | Not intended for persons under 18 years of age. |
| Pregnancy and Lactation | Do not use if you are pregnant or nursing breast. |
| Medical Condition | Do not use if you have any allergies, medical conditions, or are taking medications (MAO inhibitors, antidepressants, aspirin, NSAIDs). |
| Medical Advice | Consult your doctor if you have heart, liver, kidney, thyroid disease, diabetes, hypertension, or arrhythmia. |
| Precautions | Do not exceed the recommended dose. Keep out of reach of children due to the risk of iron poisoning from overdose. |
Properties: Vita Multi, Women's Multivitamin, Vitauthority, 90 Vegetarian Capsules
| Property | Description |
| Participation in energy metabolism | B vitamins and chromium are involved in the breakdown of carbohydrates and fats, converting them into cellular energy. |
| Antioxidant protection | Vitamins C, E and selenium neutralize free radicals, preventing premature destruction of cell membranes. |
| Fluid balance in tissues | Hyaluronic acid retains water molecules, maintaining the elasticity of connective structures and skin. |
| Regulation of signal transmission | Magnesium and calcium are involved in the conduction of nerve impulses and contraction of muscle fibers. |
| Synthesis of structural proteins | Iron and folates are involved in the processes of hematopoiesis and tissue renewal at the cellular level level. |
Benefit Studies: Vita Multi, Women's Multivitamin, Vitauthority, 90 Vegetarian Capsules
In scientific and expert literature, women's multivitamins are often viewed not as a meal replacement, but as a way to fill gaps in the diet when there is not always enough iron, folate, biotin, and other nutrients. This is especially relevant for women, since the emphasis on a number of vitamins and minerals does differ, and folate remains one of the key nutrients for women of childbearing age.
Research
- The effect of four weeks of multivitamin intake on mood in healthy women: In a study involving 76 women aged 50–75, after four weeks of intake, researchers noted calmer stress ratings in home measurements and a tendency toward less mental fatigue. The authors emphasize that such changes were more visible in everyday settings, not just during laboratory tests.
Source: Evidence-Based Complementary and Alternative Medicine. - Studying the anti-stress effects of standardized ashwagandha extract: In a 60-day, randomized, double-blind study, standardized ashwagandha extract was associated with lower morning cortisol values compared to placebo. The authors see this as one explanation for a more balanced state of well-being during periods of stressful schedules.
Source: Medicine.
Expert Opinion
- JoAnne Manson, Harvard T.H. Chan School of Public Health: notes that multivitamins are not a substitute for a balanced diet, but are most appropriate as a supplement to the diet when basic nutritional needs are needed. This view aligns well with the idea of a women's daily multivitamin.
- Serine Zawahri Krasuna, Cleveland Clinic: notes that women's vitamins often emphasize iron, folate, and biotin, while the nutrient recommendations themselves differ for women and men. This is an important logic for such formulations: not just "lots of everything," but a specific female focus.
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