Melatonin Plus L-Theanine, Sleep Melatonin, Nature's Truth, 10 mg, 180 Vegetarian Tablets

Melatonin is a hormone that is produced in the human body by the pineal gland of the brain. The highest concentration of melatonin is produced in the dark. The main function of melatonin is to regulate biochemical processes associated with the change of time of day, in other words, to regulate circadian rhythms. Taking melatonin before bed helps support the natural process of facilitating sleep, ensuring deep and high-quality sleep. Melatonin also has an antioxidant effect and is one of the strongest absorbers of free radicals. With normal melatonin levels, the risk of developing many diseases, including cardiovascular diseases, is reduced, the aging process of the body is slowed down and the activity of cancer cells is suppressed. The main factor in reducing the synthesis of melatonin in the body is age, but its level is also negatively affected by the abuse of smoking, alcohol, caffeine, taking non-steroidal anti-inflammatory drugs, sitting for a long time in front of a laptop, computer or TV, or spending a long time on a mobile phone and tablet. One of the main factors in the production of melatonin is darkness, but you can also increase the level of melatonin with the help of dietary supplements. The dietary supplement from the brand Nature's Truth will provide the necessary support for regulating the circadian rhythm, will have a calming and relaxing effect. L-Theanine will increase the relaxing effect.

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Nature's Truth, Sleep Melatonin Plus L-Theanine, 10 mg, 180 Vegetarian Tablets.

Directions for use:for adults, take 1 tablet 30 minutes before bedtime, as melatonin may cause drowsiness. This product is intended for short-term, occasional use only. Do not exceed recommended dosage.

Other Ingredients: Dicalcium Phosphate, Cellulose (vegetable source), Crospovidone, Vegetable Magnesium Stearate, Vegetable Stearic Acid, Silica.

Does Not Contain:GMOs, Gluten, Wheat, Yeast, Milk, Lactose, Soy, Artificial Colors, Artificial Flavors, Artificial Sweeteners, Preservatives.

Warnings: Not intended for use by pregnant or nursing women, or by individuals under the age of 18. If you are taking any medications or have any medical condition, consult your doctor before use. If any adverse reactions occur, stop using this product immediately and consult your doctor. Consumption in excess of recommended dosage may impair the ability to drive or operate heavy machinery. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.