Melatonin, Melatonin, Natrol, Sustained Release, 10 mg, 60 Tablets

Melatonin is popularly called the sleep hormone. Produced by the pineal gland, it is he who regulates our internal clock (sleep-wakefulness), preventing them from going astray.

In order to help the body produce Melatonin on its own and in the required quantities we have to follow the rules we love to break. First – go to bed before 12 o'clock at night, turning off all light sources, and most importantly – get enough sleep. You can replenish the reserves of this hormone from food: rice, raisins, nuts, parsley, corn, tomatoes, radishes, figs, carrots are ready to help with this. But only scientists are increasingly inclined to think that the absorption of Melatonin from food is extremely low.

But when consuming caffeine and drugs containing caffeine: tobacco, alcohol, antidepressants and some anti-inflammatory drugs - the production of Melatonin is significantly reduced. Hence, sleep disturbance, frequent waking up, and as a result, insomnia.

Today, more and more often, doctors recommend that patients with sleep disorders, instead of sleeping pills, first of all make up for the lack of Melatonin with biologically active supplements. On the Biotus website, you can also not only buy, but also get acquainted with the products, get complete information from our consultants.

Natrol, Advanced Sleep Melatonin, Maximum Strength

Suggested Use: Take 1 tablet 20 minutes before bedtime.

Other Ingredients: cellulose, dibasic calcium phosphate, hypromellose, magnesium stearate, stearic acid, silicon dioxide, methylcellulose, glycerin.

Does not contain: yeast, wheat, corn, milk, eggs, soy, artificial colors and flavors. No added sugar or preservatives

Warnings: not to be used by children under 12 years of age. Do not use if seal is broken or missing. Do not use if you work on equipment or operate a vehicle. Patients with autoimmune diseases, people with diabetes or other endocrine disorders, depressive disorders, and those who are pregnant or breastfeeding should consult a physician before use. Store in a dry, cool place out of the reach of children.