Melatonin, Melatonin, Sundown Naturals, Cherry Flavor, Liquid, 59 ml

 Melatonin - a hormone, thanks to which a person is able to distinguish between circadian rhythms, that is, to respond to the change of night and day. Since 70% of this hormone is produced at night, it can safely be called the 'sleep hormone'. While the body sleeps, melatonin restores strength, strengthens and, one might say, repairs our body. People who do not get enough of this hormone (due to night work, nocturnal lifestyle, insomnia, increased daylight hours, tobacco use, caffeine, alcohol, antidepressants, age, etc. To prevent the loss of this hormone, you should follow some simple rules:   go to bed on time (before 12 o'clock at night), while turning off all light sources; eat the following foods in the diet: rice, raisins, nuts, parsley, corn, tomatoes, radishes, figs, carrots. But, unfortunately , only the use of certain foods does not guarantee the full saturation of the body with this hormone, since the absorption of melatonin from them is extremely low.And this can be achieved with the help of a food supplement 'Melatonin'.Detailed information on the Biotus website.Detailed information on the Biotus website. p>

Recommended Use: One (1) to four (4) ml at bedtime for adults

Other Ingredients: vegetable glycerin, water a, black carrot and blackcurrant concentrates (color), citric acid, natural black cherry flavor, sodium gluconate, sodium benzoate (preservative), potassium sorbate (preservative).

Free of: artificial flavor or sweetener, sugar, milk, lactose, soy, gluten, wheat, yeast, fish.

Warnings:  not to be used by children under 18 years of age. Do not use if seal is broken or missing. Do not use if you work on equipment or operate a vehicle. Do not take without medical advice if pregnant or breastfeeding. Store in a dry, cool place out of the reach of children.