Melatonin, Melatonin, Sleep Science, Source Naturals, Orange, 5 mg, 50 Lozenges

Melatonin is popularly called the sleep hormone. Produced by the pineal gland, it regulates our internal clock (sleep - wakefulness), preventing them from getting out of rhythm.

In order to help the body produce Melatonin independently and in the required quantities, you need to follow the rules that we love to break. First, go to bed before 12 o'clock at night, turning off all light sources, and most importantly, get enough sleep. You can replenish the reserves of this hormone from food: rice, raisins, nuts, parsley, corn, tomatoes, radishes, figs, carrots are ready to help with this with pleasure. But scientists are increasingly inclined to think that the absorption of Melatonin from food products is extremely low.

But when consuming caffeine and caffeine-containing drugs, tobacco, alcohol, antidepressants and some anti-inflammatory drugs, the production of Melatonin is significantly reduced. Hence, sleep disturbance, frequent awakenings, and as a consequence - insomnia.

Today, doctors increasingly recommend that patients with sleep disorders, instead of sleeping pills, first of all replenish the lack of Melatonin with biologically active supplements.

You can read about this, as well as many other supplements, on the Biotus website. Experienced consultants will be able to choose the product that is right for you.

Source Naturals, Sleep Science®, Melatonin, Orange, 5 mg, 50 Lozenges

Directions for use:1 lozenge at bedtime. For best results, allow solution to dissolve in mouth before swallowing.

Other Ingredients:sorbitol, mannitol, natural orange flavor, magnesium stearate, stearic acid.

Warnings:Store in a cool, dry place.

Take only at bedtime. For adults only. Not intended for use by children, teenagers, women trying to get pregnant, or if you are pregnant or breastfeeding. Consult a physician if you are under medical supervision, have an autoimmune disease, diabetes, depressive disorder, thyroid disease, epilepsy, leukemia or lymphoproliferative disorder, are taking MAO inhibitor medications or corticosteroids such as hydrocortisone or prednisone. while taking this product. Do not take if you are drinking alcoholic beverages, driving machinery or operating a vehicle.

Do not use if safety seal is broken or missing. Keep out of reach of children.