Melatonin, Nature's Truth, Berry Flavor, 5 mg, 90 Fast Dissolving Tablets

Melatonin is a hormone that enables a person to distinguish circadian rhythms, i.e. to react to the change of night and day. Since 70% of this hormone is produced at night, it can be safely called the 'sleep hormone'. During sleep, melatonin restores strength, strengthens and, one might say, repairs our body. People who do not get the required amount of this hormone (due to night work, nocturnal lifestyle, insomnia, increased daylight hours, use of tobacco, caffeine, alcohol, antidepressants, age, etc. To prevent the loss of this hormone, you should follow some simple rules: go to bed on time (before 12 o'clock at night), while turning off all light sources; eat the following foods: rice, raisins, nuts, parsley, corn, tomatoes, radishes, figs, carrots. But, unfortunately, only eating certain foods does not guarantee complete saturation of the body with this hormone, since the absorption of melatonin from them is extremely low. A food supplement from the brand Nature's Truth in the form of tablets with berry flavor contains 5 mg of melatonin per serving to improve night sleep, combat periodic insomnia.

On the Biotus website you can not only buy and get acquainted with the products, but also get full information from our consultants.

Nature's Truth, Melatonin, Natural Berry, 5 mg, 90 Fast Dissolve Tablets.

Directions:Adults take 1 tablet 30 minutes before bedtime, as melatonin may cause drowsiness.

Other Ingredients: Mannitol, natural flavors, cellulose (vegetable origin), beet color, crospovidone, dextrose, vegetable stearic acid, vegetable magnesium stearate, sucralose, silicon dioxide.

Does not contain: GMOs, gluten, yeast, milk, lactose, soy, artificial flavors, preservatives.

Warnings: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. If any adverse reactions occur, stop using this product immediately and consult your doctor. Do not drive, operate machinery, or drink alcohol while taking this product. Limit use to two months with a one-week break. Not intended for use by persons under 18 years of age. If seal under cap is broken or missing, do not use. Keep out of reach of children. Store in a cool, dry place.