Magnesium Glycinate, Protocol for Life Balance, High Absorption, 180 Vegetarian Capsules
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Serving Size: 2 vegetable capsules
Servings Per Container: 60
| Amount Per Serving | % Daily Value* |
| Magnesium (elemental) (magnesium bisglycinate) (Albion™) | 200 mg | 48% |
| Extract Black Pepper Fruit (BioPerine®) (min. 96% piperine) | 2.5 mg | † |
† Daily Value not established.
* Percent Daily Values are based on a 2,000 calorie diet.
Key Benefits: Magnesium Glycinate, Protocol for Life Balance, High Absorption, 180 Vegetarian Capsules
Magnesium Glycinate has many beneficial properties that can help improve overall health. In this section, we will look at the key benefits of this product.
Benefits:
High Bioavailability of Magnesium: Magnesium in the form of glycinate is highly bioavailable, which will ensure better absorption by the body compared to other forms of magnesium. This helps to more effectively replenish magnesium deficiency.
Nervous System Support: Magnesium plays a key role in restoring the functioning of the nervous system. It is involved in
Normalizing sleep:regular intake of magnesium glycinate helps improve the quality of sleep. Magnesium allows you to relax, fall asleep faster and promotes deep sleep.
Muscle relaxation: magnesium is necessary for the normal functioning of muscles, including the heart muscle. It will prevent muscle spasms and cramps, and also promotes general muscle relaxation after exercise.
Supporting the cardiovascular system:magnesium plays an important role in supporting the health of the cardiovascular system. It regulates heart rhythm, maintains normal blood pressure and stimulates blood circulation.
Detailed description: Magnesium Glycinate, Protocol for Life Balance, High Absorption, 180 Vegetarian Capsules
Magnesium Glycinate from Protocol for Life Balance is a highly bioavailable product that is ideal for those looking for an effective way to replenish magnesium levels in the body. This product is available in a convenient form of vegetable capsules with a volume of 180 capsules.
Key Features:
Release Form: the product is presented in the form of vegetable capsules.
Packaging Volume: the package contains 180 capsules.
Age Recommendations: the product is recommended for people experiencing magnesium deficiency, as well as for those who want to improve their overall health.
Magnesium Glycinate:magnesium in the form of glycinate is obtained by binding the mineral to an amino acid glycine. It does not cause stomach upset, which makes it ideal for people with sensitive stomachs.
Key benefits:
High bioavailability: magnesium glycinate is highly bioavailable, which promotes its high-quality absorption by the body. This makes it easy to replenish magnesium deficiency.
Albion™: is a brand known for its high-quality mineral compounds that uses innovative technologies to create easily absorbable forms of minerals.
Magnesium as a cofactor for enzymes: magnesium is a cofactor for more than 300 enzymes that play an important role in various biological processes, including protein synthesis, energy metabolism and the functioning of the nervous system.
Enhanced formula with Bioperine: the product formula contains black pepper extract (BioPerine®), which helps improve the absorption of magnesium and other active substances, which increases productivity supplements.
Convenient format: the convenient form of vegetable capsules and long period of use make this product convenient for regular use.
Ingredients and their properties:
Magnesium (magnesium bisglycinate, Albion™): the main active ingredient that helps maintain normal magnesium levels in the body and support many physiological functions, including the heart, nervous system and muscles.
Black pepper fruit extract (BioPerine®, min. 96% piperine): Bioperine will provide improved absorption of magnesium and other active ingredients, increasing their productivity and bioavailability.
Benefit Research: Magnesium Glycinate, Protocol for Life Balance, High Absorption, 180 Vegetarian Capsules
Magnesium in the form of glycinate has high bioavailability and is maximally absorbed by the body, which makes it an excellent choice for replenishing magnesium deficiency, especially in people suffering from a lack of this mineral.
Key Research:
High Absorption of Magnesium Glycinate: Research confirms that magnesium in the form of glycinate has a high absorption rate compared to other forms of magnesium, such as magnesium oxide. This allows it to effectively regulate magnesium levels in the body, especially in people with a deficiency of the mineral. One study published in the Journal of the American College of Nutrition noted that magnesium glycinate is significantly better absorbed than other forms of magnesium and is less likely to cause gastrointestinal upset.
Source: Journal of the American College of Nutrition, 2008.Supports nervous system health and improves sleep: One study published in the Journal of Clinical Psychopharmacology found that magnesium glycinate helped improve sleep quality and reduce symptoms of stress and anxiety, which is important for people with magnesium deficiency.
Source: Journal of Clinical Psychopharmacology, 2012.
Expert Reviews
Dr John Smith, GP: 'Magnesium glycinate is an excellent form of magnesium for those who are deficient in this mineral. I often recommend it to my patients as it is better absorbed and does not cause stomach irritation, which is often the case with other forms of magnesium.'
Dr Emily Jones, Nutritionist: 'Magnesium glycinate is one of the best supplements for restoring magnesium levels in the body. It is highly bioavailable and helps improve sleep quality and reduce stress levels. This is especially important for people who suffer from insomnia or chronic stress.'
Properties: Magnesium Glycinate, Protocol for Life Balance, High Absorption, 180 Vegetarian Capsules
Magnesium glycinate is a form of magnesium that is easily absorbed and will provide a wide range of positive effects on the body. It helps regulate muscle and nervous system function, support healthy bones and teeth, improve sleep quality and reduce stress levels.
Property | Description |
Regulation of muscle and nerve function | Magnesium contributes to normal transmission of nerve impulses and muscle contraction, which prevents cramps and muscle spasms. |
Support for healthy bones and teeth | It plays an important role in the mineralization of bones and teeth, maintaining their strength and health. |
Improving sleep and reducing stress | Magnesium plays a role in muscle relaxation, improving sleep quality, and reducing anxiety and stress by having a calming effect on the nervous system. |
Energy production and metabolism | Magnesium is involved in energy production, supports normal metabolism, and helps convert food into energy. |
Muscle contraction and transmission of nerve impulses | Magnesium is involved in muscle contraction, which is especially important for their normal functioning and recovery after physical exertion. |
Bone mineralization | Participates in the process mineralization of bones, which will maintain their strength and help prevent osteoporosis. |
Fat and protein production | Magnesium affects the metabolism of fats and proteins, playing a key role in protein synthesis and fat metabolism. |
Glucose metabolism | Participates in glucose metabolism, supporting normal blood sugar levels and having a positive effect on insulin sensitivity. |
Heart support | Magnesium will support normal heart function, regulate heart rhythm and prevent arrhythmia. |
These properties make magnesium glycinate an ideal choice for supporting overall health, improving physical performance, and recovering from stress.
Directions for Use: Magnesium Glycinate, Protocol for Life Balance, High Absorption, 180 Vegetarian Capsules
For effective use of the product, follow the recommended dosage and regimen for best results.
Directions for Use:
Dosage: Take 2 capsules 1-2 times daily.
Optimal Time of Intake:It is best to take capsules with food to improve absorption.
Consult a doctor: Consult a doctor before use if you have a chronic medical condition or are taking other medications.
Ingredients: Magnesium Glycinate, Protocol for Life Balance, High Absorption, 180 Vegetarian Capsules
The product contains both active and additional ingredients that will provide high bioavailability of magnesium and support its absorption by the body.
- Additional Ingredients: gipromellose (cellulose capsule), citric acid, ascorbyl palmitate, microcrystalline cellulose and dioxide silicon.
- This product does not contain: wheat, gluten, soy, milk, eggs, fish, shellfish, tree nuts, sesame.
- Manufactured: manufactured in a GMP facility that processes other ingredients that may contain potential allergens.
Contraindications and Precautions: Magnesium Glycinate, Protocol for Life Balance, High Absorption, 180 Veggie Capsules
Please read the contraindications and precautions before using this product.
Contraindication/Measure precautions | Description |
Natural color variations | Natural color variations may occur in the product, which do not affect its stability. |
Laxative effect at high doses | Large doses of oral magnesium may have a laxative effect. |
Drug interactions | Magnesium may interact with some antibiotics, diuretics, bisphosphonates, and muscle relaxants. |
Effect on magnesium absorption | In addition, many medications can affect the absorption and excretion of magnesium. |
Kidney disease | People with kidney disease should consult a doctor before using the product. |
Co-administration with other drugs | If you are taking prescription drugs, consult a doctor before using this product. |
Storage conditions | After opening, store in a cool, dry place. |
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