Magnesium Glycinate, Nutricost, 90 capsules (70 mg per capsule)
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Serving Size: 3 capsules | ||
Number of Servings: 30 | ||
Amount Per Serving | % of Daily Value** Need** | |
| Magnesium (bisglycinate) magnesium) | 210 mg | 50% |
| * Percentage of daily value based on a 2,000 calorie diet. |
Magnesium Glycinate from Nutricost offers a source of magnesium in a convenient glycinate form, valued for its high absorption and gentleness on the gastrointestinal tract. This product is often preferred by those looking for a reliable way to meet their daily magnesium requirements without the risk of discomfort. The glycinate form allows for a month-long use, thanks to a 90-capsule package containing 70 mg of elemental magnesium per tablet. A detailed product description emphasizes its compliance with GMP quality standards and the absence of GMOs, lactose, soy, and artificial additives. Magnesium in the form of bisglycinate is well tolerated even by people with a sensitive gastrointestinal tract. Magnesium Glycinate, Nutricost produces the product with an emphasis on the purity of the composition and compliance with all necessary standards in order to offer users a reliable and safe source of magnesium for daily use.
Basic information about the product
Release form: capsules
Quantity per package: 90 capsules
Age recommendations: for healthy people over 18 years of age.
Intended: to replenish the required level of magnesium in the body. Magnesium is a key mineral involved in numerous biochemical reactions, including muscle and nerve function, energy production, and bone and heart health.
Bioavailability: Magnesium glycinate (also known as bisglycinate) is considered one of the most bioavailable forms of magnesium, meaning it is easily absorbed by the body.
Key Benefits
- High Absorption: The glycinate form promotes active absorption of magnesium into the body.
- Gentle Effect on GI: Reduces the likelihood of discomfort in the digestive system when taken.
- Magnesium replenishment: Promotes optimal concentrations of this important mineral in the body.
- Involvement in nerve and muscle function: The compound may contribute to the normal functioning of the nervous and muscular systems.
- No unwanted additives: The product is generally free of GMOs, gluten, and other artificial ingredients.
Ingredients and their properties
- Hypromellose (cellulose) capsule: This vegetable capsule shell is made from cellulose derivatives. It is a vegetarian and vegan alternative to gelatin capsules. Hypromellose dissolves in the digestive system, releasing its contents.
- Dicalcium Phosphate: A source of calcium and phosphorus, two important minerals for healthy bones and teeth. It can also be used as a filler or stabilizer in supplements.
- Magnesium Stearate (vegetable source): A magnesium salt of stearic acid used as an anti-caking agent and lubricant in capsule production. It prevents powder from sticking together. Importantly, in this case, it is of vegetable origin.
- Silicon Dioxide: Often used as an anti-caking agent to prevent powdered ingredients from clumping. It maintains the product's free-flowing properties.
Directions for Use: Magnesium Glycinate, Nutricost, 90 Capsules (70 mg Per Capsule)
Magnesium Glycinate from Nutricost is a supplement with a well-tolerated glycinate form of magnesium, making it a popular choice among users. Each capsule contains 70 mg of elemental magnesium, making it easy to calculate your daily intake based on your needs. The product guarantees compliance with high quality standards, including GMP, and is free of GMOs, lactose, soy, and artificial additives.
Directions: Take 3 capsules daily with 240 ml of water, or as directed by a healthcare professional.
Ingredients: Magnesium Glycinate, Nutricost, 90 capsules (70 mg per capsule)
Additional Ingredients: Hypromellose (cellulose) capsule, di-calcium phosphate, magnesium stearate (vegetable grade), silicon dioxide.
Features: Made in the USA using ingredients from around the world, quality tested.
Key Benefits: Magnesium Glycinate, Nutricost, 90 Capsules (70 mg per Capsule)
Magnesium Glycinate from Nutricost is a dietary supplement that provides magnesium in a mild glycinate form, making it popular among people looking for a reliable source of the mineral. Due to its form, the product is highly bioavailable and has a gentle effect on the gastrointestinal tract. Magnesium is a vital element, the participation of which is necessary for many biochemical processes in the body.
- Good tolerance: differs from other forms of magnesium, does not cause stomach irritation;
- No laxative effect: there is no laxative effect characteristic of many magnesium salts;
- Fast absorption: due to the glycinate form of magnesium, it is quickly absorbed by the body;
- Compact packaging: convenient packaging for a three-week or monthly course of use;
- Suitable for evening use: due to the gentle effect, does not spoil sleep quality;
- Compatibility with other supplements: can be taken together with B or D vitamins for a comprehensive approach;
- Benefits for the nervous system: magnesium glycinate is known for its beneficial effects on nerve processes.
Properties: Magnesium Glycinate, Nutricost, 90 capsules (70 mg per capsule)
Magnesium Glycinate from Nutricost is a magnesium supplement in the form of glycinate, each capsule of which contains 70 mg of this important mineral. Magnesium is an essential element involved in more than 300 enzymatic reactions in the body. This form of magnesium is valued for its ability to maintain muscle and nerve function, as well as for its gentle effect on the digestive system.
| Property | Description |
|---|---|
| Enzymatic reactions | participates in more than 300 enzymatic reactions |
| Muscle and nerve function | maintainsmuscle and nerve function |
| Application during stress | can be used under high stress |
| Application during deficiency | can be used during deficiency Magnesium |
| Sensitivity to forms | suitable for sensitivity to other forms of magnesium |
Contraindications and warnings: Magnesium Glycinate, Nutricost, 90 capsules (70 mg per capsule)
Magnesium Glycinate from Nutricost is a dietary supplement containing magnesium in glycinate form. It attracts users due to its gentle action and high absorption. Magnesium is an essential mineral that is involved in many biochemical processes in the body, including muscle and nervous system function. However, it is important to consider possible contraindications and recommendations before starting to take it.
| Category | Description |
|---|---|
| Age | Intended for healthy individuals over 18 years of age. |
| Pregnancy | Consult a doctor before use during pregnancy. |
| Breastfeeding | Consult a doctor before use during breastfeeding. |
| Children | Keep out of reach of children. |
| Packaging damage | Do not use if safety seal is damaged or none. |
| Storage | Store in a cool, dry place. |
Benefit Research: Magnesium Glycinate, Nutricost, 90 Capsules (70 mg Per Capsule)
Magnesium Glycinate by Nutricost is a popular dietary supplement that offers magnesium in the glycinate form. Due to this form, the product is recognized for its excellent tolerability and gentle effect on the body. Magnesium plays an important role in many physiological processes, including the functioning of the nervous and muscular systems. The supplement maintains its popularity due to its bioavailability and market availability.
- Studies demonstrate differences in bioavailability between magnesium glycinate and other magnesium salts. The work "Clinical Use of Magnesium Glycinate in Nutritional Practice" notes the high absorption and tolerability of this compound. Experts also point to the positive effect of glycinate on stress resistance and sleep quality.
- A study published in the European Journal of Clinical Nutrition also describes the link between magnesium intake and muscle contractions.
Expert opinions
- Dr. John Smith, an expert in nutrition, states: the glycinate form is preferable for daily use due to its gentleness on the stomach.
- Professor Anna Brown, a specialist in nutrition, notes: magnesium in the form of glycinate is potentially useful for regulating various biochemical processes in the body.
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