Magnesium Glycinate, Solaray, High Absorption, 350 mg, 120 Veg Capsules

Magnesium Glycinate, Solaray is an essential mineral in a chelated form combined with a large amount of glycine, which will provide improved absorption of magnesium by the body. The bisglycine form of magnesium is comfortable for digestion and has no laxative effect. Magnesium is involved in many biochemical processes in the body. Magnesium is important for the proper formation of bones and teeth; bone tissue suffers if it is deficient. The mineral necessary for the transmission of nerve impulses, helps to relax muscles, and get rid of cramps, both after physical exertion and at night. A healthy level of magnesium has a positive effect on the nervous system, reduces stress, anxiety and depression. 

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Solaray, High Absorption Magnesium Glycinate, 350 mg, 120 VegCaps.

Suggested Use: pTake 4 veggie capsules daily with a meal or a glass of water.

Other Ingredients: to Vegetable cellulose capsule, magnesium stearate, cellulose and silica.

Warnings: anduse only as directed. Do not use if security seal is broken or missing. Keep out of the reach of children. Keep your licensed physician informed when using this product. Store in a cool, dry place.