Nature's Bounty Magnesium Glycinate, High Absorption, 120 Capsules (120 mg per capsule)

Nature's Bounty Magnesium Glycinate is a salt of magnesium and the amino acid glycine, known for its gentle nature and gentleness on digestion. Magnesium bound to glycine is characterized by a stable supply and comfort during administration, which is appreciated by those who choose a calm regimen of adding minerals to the diet.

• Form: capsules.
• Volume:120 capsules, 120 mg of elemental magnesium per capsule.
• Age recommendations:for adults.
• Main :participates in energy metabolism and protein synthesis, is associated with the transmission of nerve impulses and muscle function, is involved in maintaining electrolyte balance and bone metabolism, is associated with the calming of neuromuscular excitability and the quality of sleep.

Key benefits

• Mineral metabolism and bones:magnesium is involved in the processes of calcium and phosphate incorporation into tissue structures, and Synergy with vitamin D and calcium is logically associated with matrix mineralization.
• Neuromuscular transmission:Magnesium is associated with the functioning of ion channels and the transmission of impulses between neurons and muscle fibers, and glycine serves as a ligand, holding the mineral in a stable chelate form.
• Energy metabolism:Magnesium is involved in the activity of ATP-dependent enzymes and protein synthesis, which affects the rate of metabolic reactions and the restoration of cellular structures.
• Electrolytes and hydration:Magnesium, together with potassium and sodium, is involved in the distribution of charge on membranes and the movement of water, creating conditions for the coordinated functioning of cells.
• Compatibility with diet: Chelated salt is appropriate when taken with food, and a joint rational level of calcium and vitamin D is considered as part of a general approach to tissue mineralization.
• Neurotransmitter pathways:magnesium and glycine are involved in the regulation of enzymatic cascades associated with the synthesis and transmission of signals in the central nervous system, which correlates with a calm tone of the nervous system.

Ingredients and their properties

Magnesium (magnesium glycinate)is involved in the functioning of the nervous system, where it regulates ion channels, regulating the clear transmission of signals between neurons and muscles. In muscle tissue, it is associated with the processes of contraction and relaxation through calcium-magnesium metabolism. In energy metabolism, magnesium binds to ATP, which is necessary for multiple enzymatic steps in protein synthesis and carbohydrate metabolism.

Directions for Use: Magnesium Glycinate, Nature's Bounty, High Absorption, 120 Capsules (120 mg Per Capsule)

• Suggested Use:Adults take two (2) capsules daily, preferably with meals.

Ingredients: Magnesium Glycinate, Nature's Bounty, High Absorption, 120 Capsules (120 mg Per Capsule)

Other Ingredients:vegetable cellulose, ascorbyl palmitate.
Does not containGMOs, artificial colors, artificial flavors, artificial sweeteners, sugar, milk, lactose, soy, gluten, wheat, or fish.
Made in the USA from select ingredients from around the world.

Key Benefits: Magnesium Glycinate, Nature's Bounty, High Absorption, 120 Capsules (120 mg Per Capsule)

Magnesium glycinate from Nature's Bounty is designed for those who strive for harmony between physical condition and internal comfort. This form of magnesium is known for its gentleness and good bioavailability, making it convenient for regular use. The natural origin of the ingredients and the absence of allergens make the supplement universal for different categories of consumers.
Magnesium glycinate is involved in energy metabolism and processes associated with nerve and muscle activity. Its gentle effect makes this form especially popular among people who lead an active lifestyle or are under stress.

• High absorption:magnesium glycinate dissolves well and is gently absorbed by the body. Thanks to this, the mineral is included in metabolic processes without stomach irritation and unnecessary strain on digestion.
• Energy support: the mineral is involved in reactions associated with the conversion of nutrients into energy. Regular intake of magnesium promotes a feeling of vigor and stable tone throughout the day.
• Muscle comfort:magnesium's participation in electrolyte metabolism helps maintain the optimal condition of muscle fibers. This is especially important during physical activity, when muscles require a sufficient level of minerals.
• Nervous system balance: the mineral plays a role in the transmission of impulses between cells, which promotes balance and concentration. This effect is especially valuable during periods of high mental or emotional stress.
• Natural composition and purity: the capsules do not contain artificial additives, colors, or allergens. This option is suitable for vegetarians and people with hypersensitivity to the components.

Properties: Magnesium Glycinate, Nature's Bounty, high absorption, 120 capsules (120 mg per capsule)

Magnesium in the form of glycinate is known for its gentle bioavailability and comfortable effect on the body. This form of magnesium is valued for its ability to be absorbed without stomach irritation and is suitable for regular use. Nature's Bounty uses pure ingredients and modern technologies to maintain the quality and stability of the compound.
This magnesium is involved in many processes - from the transmission of nerve impulses to muscle function and energy metabolism. It is essential for daily activity, internal balance, and overall well-being. Its balanced form makes the supplement suitable for those looking for a gentle and reliable means of replenishing magnesium.

Contraindications and Warnings: Magnesium Glycinate, Nature's Bounty, High Absorption, 120 Capsules (120 mg per capsule)

Benefit Research: Magnesium Glycinate, Nature's Bounty, High Absorption, 120 Capsules (120 mg Per Capsule)

Magnesium Glycinate combines the magnesium ion and the amino acid glycine, which is valued for its gentle interaction with digestion and predictable mineral intake. This combination is associated with neuromuscular transmission, energy reactions, and mineral metabolism. The effectiveness of individual ingredients and their role in these processes has been covered in foreign studies.

Research

• Bioavailability of magnesium glycinate compared to other forms:the differences in magnesium absorption were studied when taken in a chelate with glycine and in alternative salts; the authors noted a higher degree of absorption for glycinate and a gentle interaction with the gastrointestinal tract.
  Source: PubMed.
• The role of magnesium in bone and muscle tissue functions:data on the involvement of magnesium in matrix mineralization, enzyme function, and energy metabolism of muscle fibers were evaluated; The review emphasizes the relationship between magnesium status and bone tissue parameters and muscle metabolism characteristics.
  Source: Nutrients (MDPI).

Expert Opinions

• Dr. Susan Brown, PhD (USA):notes that magnesium in a chelate with an amino acid is appropriate where gentle digestive behavior and the mineral's participation in bone metabolism and neuromuscular regulation are important.
• Prof. Andrea Rosanoff, PhD (USA):emphasizes that sufficient magnesium intake is associated with the correct functioning of ATP-dependent enzymes, and the combination with glycine is considered a convenient way to deliver the ion to biochemical reactions.