Natrol Magnesium Glycinate, High Absorption, 60 Capsules (120 mg Per Capsule)
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Serving Size: 2 capsules
Servings Per Container: 30
Amount Per Serving | % Daily Value† | |
| Magnesium (as magnesium glycinate) | 240 mg | 57% |
** Percent Daily Values are based on a diet in 2000 calories.
†Daily Value not established.
Basic information
- Release form: capsules of plant origin
- Packaging volume: 60 capsules
- Recommended age: adults from 18 years
- Suitable for: for women and men interested in an additional source of magnesium in a highly absorbable form
- Main actions: participation in more than 300 biochemical reactions, including energy production processes, muscle function and the nervous system
Action
Magnesium in the form of glycinate and glycine are two components that complement each other perfectly. Magnesium is involved in key metabolic processes, and glycine adds calm and gentleness to the perception of this form. Together they create a synergy: magnesium passes more easily through the gastrointestinal tract, and glycine is involved in the synthesis of important compounds and signal transmission in the nervous system.
- Participation in energy production: magnesium is part of the structure of molecules responsible for converting food into energy inside cells
- The functioning of the muscular system: magnesium is involved in the processes of muscle contraction and relaxation at the cellular level
- The functioning of the nervous system: magnesium and glycine together are involved in the transmission of nerve impulses and the synthesis of neurotransmitters
- Protein synthesis: magnesium is necessary for the assembly of new protein molecules from amino acids
- Bone health: magnesium is part of bone tissue and is involved in calcium metabolism
- Sleep and rest processes: glycine is involved in the regulation of sleep cycles through actionon glycine receptors
- Metabolism: magnesium activates enzymes responsible for the breakdown of carbohydrates, fats and proteins
- Antioxidant processes: magnesium is involved in the work of glutathione, one of the main protective substances of the body
- Cardiovascular system: magnesium is involved in the regulation of heart rhythm and vascular tone
Ingredients and their properties
The composition includes only one active form - magnesium in the form of glycinate. This is a chelate bond of magnesium with the amino acid glycine, due to which the mineral is absorbed as gently and resultively as possible. No unnecessary fillers, only a pure, highly absorbable form.
- Magnesium (magnesium glycinate): an essential mineral required by the body in significant quantities daily. It participates in over 300 enzymatic reactions throughout the body. It is a component of bones and teeth along with calcium and phosphorus. It is essential for the conversion of food into energy within the mitochondria. It is directly involved in the contraction of all types of muscle, including the heart. It is important for the synthesis of DNA and RNA in every cell. It is involved in the transmission of nerve signals between neurons. It is necessary for the proper balance of other minerals, especially potassium and calcium. It is a cofactor for many metabolic enzymes.
Instructions for use: Magnesium Glycinate, Natro, highly absorbable, 240 mg, 60 capsules
Taking the supplement is simple and is not tied to food - the capsules are easy to swallow and do not cause discomfort in the stomach. The dosage is selected to cover the daily requirement of most adults without excess.
Recommended use
Adults take 2 capsules once a day with a sufficient amount of water. You can take it at any convenient time of the day - morning, afternoon or evening.
Full composition: Magnesium Glycinate Natro 240 mg, 60 capsules
The product contains only carefully selected components to maintain the purity and high absorption of the active substance. The formula is created taking into account the needs of people who choose supplements without unnecessary allergens and fillers.
Key Ingredients
The active substance is represented by magnesium in the chelated form of glycinate. This bond of magnesium with the amino acid glycine is recognized as one of the most gentle and comfortable for daily use.
Additional Ingredients
Hypromellose, magnesium stearate.
Does not contain
milk, eggs, fish, crustaceans, tree nuts, peanuts, wheat, soy, sesame.
Key Benefits: Magnesium Glycinate Natro 240 mg, 60 Capsules
Magnesium Glycinate Natro stands out from other forms of magnesium due to its thoughtful combination of mineral and amino acid. The product is designed for those who value comfort during intake and the maximum naturalness of the composition.
Key benefits
- Gentle effect on the stomach: the chelated form passes the digestive tract without irritation, even in people with sensitive digestion
- High bioavailability: the connection with glycine allows magnesium to more easily penetrate into cells and participate in metabolic processes
- Dual role of components: magnesium performs hundreds of functions in the body, and glycine is additionally involved in the synthesis of important compounds
- Convenience of daily intake: capsules do not require reference to meal times and are easily included in any schedule
- Absence of unnecessary allergens: the formula is free of the most common reaction triggers
- Synergy of mineral and amino acid: Together, they play a role in energy processes, muscle function, and nervous system calm.
- Suitable for long-term use: The soft form allows you to take the supplement for months without interruption.
This supplement will be a convenient source of magnesium for those who have already tried other forms and are looking for a more comfortable option. Naturopathic purity and a well-thought-out dosage make it suitable for most adults.
Properties: Magnesium Glycinate Natro 240 mg, 60 capsules
The supplement was created with an emphasis on naturalness and maximum compatibility with the body. The chelate bond of magnesium with glycine distinguishes the product from conventional magnesium salts. The formula is aimed at people who want to receive the mineral in the most physiological form.
| Property | Description |
|---|---|
| Chelate bond | magnesium is bound to the amino acid glycine, which makes absorption a more natural process |
| Vegetable capsules | the shell is made of hypromellose, suitable for vegetarians and vegans |
| Minimal list of components | contains only the necessary substances without dyes and flavors |
| Does not cause discomfort | the glycinate form rarely causes reactions from the digestive system systems |
| Shelf stability | capsules retain their properties at room temperature throughout the entire shelf life |
| Accurate dosage | each capsule contains the same amount of the active substance without deviations |
| No GMO | the product is made from ingredients that do not contain genetically modified... |
| Neutral taste | capsules have no pronounced taste or smell, are easy to swallow |
Magnesium Glycinate Natro is an example of how modern technologies make it possible to obtain familiar nutrients in a form as close to nature as possible. This product is suitable for those who value a pure composition and physiological action.
Contraindications and warnings: Magnesium Glycinate Natro 240 mg, 60 capsules
Before taking any dietary supplement, it is important to read the manufacturer's recommendations. This will help avoid unwanted situations and use the product correctly.
| Category | Contraindications and warnings |
|---|---|
| Integrity of packaging | do not use if safety seal is damaged or missing |
| Special conditions | consult a doctor if pregnant, breastfeeding, under 18 years of age, taking medications or other products containing magnesium |
| Diseases | consult a doctor if you have any medical conditions, including kidney disease |
| Adverse reactions | discontinue use if any side effects occur reactions |
| Dosage | Use only as directed by a doctor and do not exceed the recommended dosage |
| Storage | Store out of reach of children, in a cool, dry place |
Following these simple rules will allow you to get only the benefits of the supplement. If you have any doubts, it is better to discuss the use with your doctor in advance.
Benefit Research: Magnesium Glycinate Natro 240 mg, 60 Capsules
Magnesium in the form of glycinate has been studied in numerous scientific papers. Below are the key studies dedicated to the bioavailability and characteristics of this form.
Scientific studies
- Bioavailability of various forms of magnesium, the study revealed that magnesium glycinate has one of the highest rates of absorption among common forms. University of Rochester, USA
- Comparison of magnesium glycinate and magnesium oxide, glycinate demonstrated significantly better absorption and less intestinal burden. Lund University, Sweden
- The effect of the glycinate form on tolerability, participants noted no gastrointestinal discomfort with long-term use. University of Copenhagen, Denmark
- A review of chelated forms of magnesium; glycinate is recognized as one of the most physiological and gentle forms for daily use. University of Colorado, USA
Expert opinions
- Dr. Michael Murray, a naturopath and author of books on nutrients, notes that magnesium glycinate is the preferred form for people with sensitive digestion.
- Professor Jürgen Worm, a nutritionist from Germany, emphasizes the high bioavailability of glycinate and its compatibility with long-term use.
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