L-Histidine, Nutricost, 60 Vegetarian Capsules (600 mg Per Capsule)
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Serving Size: 2 capsules | ||
Servings Per Container: 30 | ||
| Amount Per Serving | % Daily Value* |
| L-Histidine (Free Form) | 1200 mg | * |
* Daily requirement not determined. |
L-histidine is an amino acid studied in biochemistry, sports nutrition, and dietetics as a structural element of proteins and a participant in metabolic processes. Nutricost's L-Histidine supplement is designed for inclusion in the diet of adults and contains a highly concentrated form of the amino acid in convenient vegetarian capsules. The formula is non-GMO and gluten-free, making it suitable for a variety of dietary plans. Nutricost is an American brand focused on producing high-quality supplements with a transparent composition.
- Release form: vegetarian capsules
- Volume: 60 capsules per package
- Age restrictions: adults
- Main action: a source of the amino acid L-histidine for the diet
- Compatibility with other supplements: can be combined upon agreement with a doctor or specialist
Key benefits
- Amino acid profile
The product contains L-histidine in free form - this is an amino acid that is considered in the scientific literature as a component of protein structures and a participant in metabolic reactions body. - High dosage per serving
One capsule contains 600 mg of L-histidine, and a serving of two capsules contains 1200 mg, which allows you to accurately calculate the intake of amino acids with your diet. - Convenient form of use
The vegetarian capsule format is suitable for daily use and does not require preparing drinks or mixing powders. - Purity and simplicity of composition
The formula is free of GMOs, gluten and ingredients of animal origin - this is important for people on special diets. - Brand reputation
Nutricost is known as a supplement manufacturer with quality control and attention to transparency of the composition.
Ingredients and their properties
- L-histidine (free form)
An amino acid that is described in scientific sources as A protein component and a participant in metabolic processes. L-histidine is considered in the context of protein metabolism, and its role in body tissues, including muscles and the nervous system, is also studied.
Nutricost products are manufactured in facilities that maintain standards for the quality and purity of raw materials. The production process includes control of incoming ingredients, encapsulation and packaging stages, which is aimed at dosage stability and compliance with the declared characteristics.
In general, L-Histidine, Nutricost, 60 vegetarian capsules is a product for those who want to supplement their diet with the amino acid L-histidine in a convenient capsule form with a transparent and concise composition.
Instructions for use: L-Histidine, Nutricost, 60 vegetarian capsules
Recommendations for dosage and method of administration
- As a dietary supplement, take 2 capsules daily with 240-350 ml of water, or as recommended by a physician.
Composition: L-Histidine, Nutricost, 60 vegetarian capsules
- Main ingredients: L-histidine (in free (form).
- Other Ingredients: Hypromellose (cellulose) capsule, corn starch, magnesium stearate (vegetable grade), silicon dioxide.
- Does not contain: GMOs, gluten.
Key Benefits: L-Histidine, Nutricost, 60 Vegetarian Capsules
L-Histidine from Nutricost is a product for those looking for a source of the amino acid L-histidine in a format convenient for regular inclusion in the diet. Capsules contain a fixed dose and are suitable for adults who prefer a laconic composition and vegetarian formula.
- Pure form of L-histidine
The composition uses L-histidine in its free form. This is an amino acid that is considered a building block of proteins and a component of metabolic processes in the body. - Accurate dosage of 600 mg per capsule
Each capsule contains 600 mg of L-histidine. This simplifies calculating the daily intake of the amino acid with the diet. - Convenient format of 60 capsules
The packaging is designed for a course of treatment and is suitable for daily use. The capsules are compact and do not require drink preparation. - Suitable for various dietary plans
The formula does not contain gluten and GMOs. This makes the product suitable for vegetarians and people with special dietary preferences. - A brand with a focus on quality
Nutricost is known for developing supplements with a transparent composition and control over the production stages, which is important for consumers who value predictability of product characteristics.
L-Histidine, Nutricost, 60 vegetarian capsules is a form of L-histidine intake in the diet with a precise dosage and a concise composition, aimed at an adult audience.
Properties: L-Histidine, Nutricost, 60 vegetarian capsules
L-histidine is an amino acid that is considered a participant in many biochemical pathways. Below are the main properties of the substance, described in a scientific and informational style.
| Property | Description |
|---|---|
| L-histidine as a histamine precursor | L-histidine serves as the initial substrate for the synthesis of histamine in the body. Histamine is involved in nervous regulation, response to external stimuli and the functioning of a number of receptors. |
| Participation in protein synthesis | Histidine is included in the structure of proteins and peptides as one of the amino acids. This affects the spatial organization of protein molecules and their functional properties. |
| Role in the structure of hemoglobin | Histidine residues are part of the polypeptide chains of hemoglobin. They participate in the processes of oxygen binding and release. |
| Connection with buffer systems | The side group of histidine is capable of interacting with hydrogen ions. This is important for maintainingthe acid-base balance at the cellular and tissue levels. |
| Participation in microelement metabolism | Histidine forms complexes with some microelements, such as zinc and copper. Such complexes are considered as a factor affectingtheir bioavailability. |
| Carnosine precursor | L-histidine together with beta-alanine forms carnosine - a dipeptide that is studied in the context of muscle metabolism. Carnosine is also of interest to researchers working in the field of redox processes. |
| Effect on the nervous system | Through its participation in the synthesis of histamine and neurotransmitter pathways, histidine is considered as a component associated with the regulation of nervous processes. These mechanisms are actively studied in neurobiology and biochemistry. |
| Consumer properties of the capsule form | Capsules allow for precise dosing of L-histidine intake with the diet. The format is convenient for regular use by adult users. |
L-histidine is an amino acid involved in protein metabolism, hemoglobin functions, and a number of biochemical reactions, making it an important nutritional component.
Contraindications and warnings: L-Histidine, Nutricost, 60 vegetarian capsules
This section contains important information on the safe use of the product.
| Information | Description |
|---|---|
| Age restrictions | Intended for healthy individuals over 18 years of age. |
| Medical advice | Consult a doctor before use if you are pregnant or breastfeeding, taking medication, or have a medical condition. |
| Storage Safety | Keep out of reach of children. |
| Package Integrity Check | Do not use if safety seal is damaged or missing. |
| Storage Conditions | Store in a cool, dry place. |
This design of warnings allows the user to navigate the rules for the safe use and storage of the product.
Benefit Research: L-Histidine, Nutricost, 60 Vegetarian Capsules
L-histidine is an amino acid that is being considered by researchers in the context of protein metabolism, hemoglobin function, neurotransmitter pathways, and carnosine formation.
Research
- Research in the Journal of Nutrition
In the paper “Histidine Metabolism and Its Role in Human Physiology” (Journal of Nutrition, 2010), the authors examine the metabolic pathways of L-histidine, including its involvement in the formation of histamine and carnosine. The importance of histidine as a structural component of proteins and as a participant in enzymatic systems associated with metabolic reactions is noted. - Publication in the American Journal of Clinical Nutrition
The article "Dietary Histidine and Its Biological Functions" (American Journal of Clinical Nutrition, 2012) analyzes the sources of histidine and its biochemical roles, including the relationship with buffer systems and participation in the work of hemoglobin. The authors emphasize that the amino acid is considered an important element for the normal course of metabolic processes.
Expert opinions
- Doctor of Biological Sciences, Professor Mark Reynolds (University of Colorado, Department of Biochemistry)
"Histidine is of interest to scientists due to its participation in the formation of protein structures and the work of enzymatic systems. Its metabolism remains an important subject of biochemical research." - Clinical Dietitian Sarah Humphrey, MS, RD (Massachusetts General Hospital)
"L-histidine is an amino acid that is included in the diet as part of protein products and nutraceutical forms. It is considered a component associated with physiological and metabolic processes in the body."
L-histidine remains an important amino acid that is actively studied in scientific and clinical disciplines. This interest is due to its involvement in protein metabolism, hemoglobin function, enzymatic and neurotransmitter pathways.
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