Creatine Monohydrate, Creatine Monohydrate, Nutricost, Performance, 3000 mg, 180 capsules (750 mg in 1 capsule)

Creatine is one of the most effective supplements for improving performance in the gym, helping to increase strength, endurance, energy levels, and muscle mass.

This naturally occurring amino acid is one of the most thoroughly studied supplements for physical activity. Creatine is synthesized in the body and is involved in the process of using ATP, which supplies the body with energy.

Creatine is very popular in the fitness industry due to its benefits for strength and muscle growth, injury prevention, improved cognitive function, and bone health. For athletes over 50, creatine is especially useful, as it can help combat sarcopenia, the age-related decline in muscle mass and strength.

Nutricost, Performance, Creatine Monohydrate, 3,000 mg

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Nutricost, Performance, Creatine Monohydrate, 3,000 mg, 180 Capsules (750 mg per Capsule)

Suggested Use:as a dietary supplement, take 4 capsules daily with 240-250 ml of water, or as directed by a physician.

Ingredients: gelatin capsule, magnesium stearate (vegetable grade).

Warnings: for healthy individuals 18 years of age and older. Consult a physician before use if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.

Store in a cool, dry place.