Creatine Monohydrate, Creatine Monohydrate, NOW Foods, Sports, 4500 mg, 240 Veggie Caps (750 mg Per Capsule)

Creatine Monohydrate, NOW Foods, Sports is a compound of creatine with a water molecule, which is the most common among food supplements. Creatine is widely popular among athletes, bodybuilders, as it is used for weight loss, muscle growth and increase in its volume, increase in energy production. Taking creatine will increase the production of ATP in cells, increase endurance, increase muscle strength, improve training performance and duration of training. When using creatine, muscle volume increases due to the accumulation of water in muscle tissue and increased load during training. It helps to accelerate the construction of muscle relief, inhibits the release of lactic acid, which will reduce the recovery time after training. In addition, creatine intake protects the cardiovascular system, protects the heart muscle especially with frequent physical exertion, improves the conductivity of the nervous system and muscle contraction.

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NOW Foods, Sports, Creatine Monohydrate, 4500 mg, 240 Veg Capsules (750 mg per Capsule).

Directions for use: Take 6 capsules with fruit juice or other sweetened liquid 3-4 times daily before and after training for the first 7 days. After that, for maintenance, take 6 capsules 1 to 3 times a day. Allow 3 to 4 hours between doses. For continuous use over 28 days, take one serving (6 capsules) per day. Drink plenty of fluids with this product.

Other Ingredients: Hypromellose (cellulose capsule) and stearic acid (vegetable source).

Does not contain: GMOs, yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.

Warnings: For adults only.