Creatine monohydrate, 100% Creatine Monohydrate, Progress Nutrition, powder, 300 g

Progress Nutrition 100% Creatine Monohydrate is a food supplement in the form of a tasteless and odorless powder, which contains one of the most well-studied and available forms of creatine - monohydrate. Creatine monohydrate has high bioavailability. Creatine is one of the popular supplements among athletes. Creatine consumption increases endurance and muscle strength, accelerates muscle growth, which occurs due to an increase in the level of phosphocreatine, which increases ATP reserves. Creatine increases energy, promotes better muscle performance, increases explosive strength and the number of repetitions in exercises. Creatine prolongs the strength endurance of the body, with it training becomes more productive and the result will be faster. One of the abilities of creatine is water retention in the muscle, this makes them more rounded and pumped up, but even after the excess fluid is gone, the strength and quality of the muscle will be high. But also when taking creatine you need to drink more water. Also, taking creatine reduces the effect of lactic acid, which will help to avoid muscle soreness after a high-intensity workout and speed up recovery time. It has a positive effect on the nervous and cardiovascular systems, can help improve memory and cognitive functions. The desired result from taking creatine can only be achieved in combination with intense training.

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Progress Nutrition 100% Creatine Monohydrate, 300g

Suggested use: Mix 3.4 g of the product with 250 ml of water or your favorite drink. Before using the product, consult a trainer. We recommend consuming 1-2 servings of the product per day.

Other ingredients: none

Warnings:Keep out of reach of children! Consumption of the product by persons under 18 years of age, pregnant or nursing mothers, and persons undergoing therapy is not recommended! Use this product with food as part of a healthy, balanced diet, and not as a substitute for one! Non-GMO. Store in places where there is no direct sunlight. Ensure that the product does not come into contact with air and moisture.