Elekta Calm Hydration Electrolytes with B-Complex, Sugar Free, Wild Berry, 7 Sticks, 5g Each

About the product

Do you experience sudden muscle cramps after physical activity or notice a persistent dry mouth even when drinking water regularly? Do you often experience irritability, nervous tension, and difficulty concentrating at the end of the workday? The loss of mineral salts through sweat during activity, as well as a deficiency of B vitamins due to constant stress, are the primary causes of these conditions. Drinking ordinary purified water without micronutrients does not meet the cells' need for complete hydration. Calm Hydration Electrolytes from Elekta with wild berry flavor is a complex drink for replenishing water and salt balance. A product with vitamins B12, B6, niacin, pantothenic and folic acid, biotin, magnesium and calcium serves as a source of nutrients during thirst, muscle spasms and emotional stress. The intake of these microelements into the body is required for the transmission of impulses in the nerve endings and the correct contraction of muscle fibers.

• Release form: 7 sticks, 5 g each.

• Recommended daily serving: 1 stick.

• Certification and features: GMP quality standard, low-calorie organic product, does not contain gluten.

Why take

• Replenishment of minerals - magnesium and calcium are key components for the transmission of cellular signals. The intake of these microelements is required for the complete contraction and relaxation of muscle fibers.

• Participation in energy metabolism — B vitamins (niacin, pantothenic acid, biotin) are required for the conversion of incoming food into cellular energy. These substances are actively involved in carbohydrate metabolism.

• Function of the nervous system — vitamins B6 and B12 play a crucial role in the formation of the myelin sheath of nerve endings. This property makes them an essential component for the transmission of nerve impulses.

• Bone tissue structure — calcium is the main building material for bones and teeth. The presence of this mineral in the diet is required to maintain bone matrix density.

Instructions for use

Amount per day: 1 stick per day.

When to take: dissolve the contents of the stick in 400-600 ml of cold, warm or carbonated water and mix thoroughly.

Works better together with:

• Vitamin D3 - this nutrient is required for the proper absorption of calcium in the intestine. 

Should be avoided Combinations with:

• Drinks with a high caffeine content - such liquids act as diuretics and lead to the elimination of minerals from the body.

Storage conditions: Keep out of reach of children. Store in a cool, dry place..

Contraindications and warnings

• Warnings: Children, pregnant and lactating women, with individual sensitivity to individual components of the dietary supplement. The dietary supplement should not be used as a substitute for a balanced diet.

• Dosage: Do not exceed the recommended daily intake. Excessive consumption does not accelerate the results and may be harmful to the body.

• Consultation with a doctor: Before taking any dietary supplements, be sure to consult with a doctor or a qualified healthcare professional, especially if you are pregnant, nursing, have a chronic medical condition, or are taking other medications.

• Product Status: This product is a dietary supplement. It is not a drug. Not intended for the diagnosis, treatment or prevention of disease.

Frequently Asked Questions (FAQ)

In what situations is the need for additional electrolytes? 

The body loses mineral salts along with fluid during intense physical exercise, when visiting a sauna or in extreme heat. Additional intake of mineral mixtures serves to replenish these losses and hydrate cells.

Can I drink this drink on an empty stomach? 

It is recommended to take mineral complexes and vitamins after meals. This minimizes the risk of stomach discomfort and creates favorable conditions for proper absorption of components in the gastrointestinal tract.

What is the difference between powder supplements and capsules?

The powder form requires dissolution in liquid, which immediately provides the body with additional water. Dissolved minerals are ready for absorption, while the capsule shell requires time to dissolve.

Is this complex suitable for daily use?

The product is designed to be used as needed, for example, on days when active sports are taking place. To determine the appropriateness of daily use, an individual consultation with a specialist is required.

How do I know if my body needs B vitamins?

Increased requirements often occur during periods of severe stress, an unbalanced diet, or strict diets. Laboratory tests are the most accurate way to determine a deficiency of these vitamins.

Studies on the benefits

The role of magnesium in muscle function. This review examined the relationship between magnesium levels and muscle fiber function. The results demonstrate that adequate levels of the mineral are required for proper muscle contraction.
Source: PubMed Magnesium and muscle function

B vitamins and neurological function. The study examined the role of vitamin B12 in nerve cell function. The data indicate that this element is a basic factor in the formation of nerve fibers.
Source: NIH Vitamin B12 Health Professional Fact Sheet