Flora Iron™ with B-Vitamin Complex, 445 ml
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Keep your rhythm with the My Nutri Week brand! 
Serving Size:2 tsp (10 ml)
Servings Per Container: about 44
| Amount Per Serving | % of Daily Value for adults and children 4 years and older | % of Daily Value for pregnant and lactating women Women | |
| Calories | 10 | ||
| Total Carbohydrates | 2g | <1%* | <1%* |
| Total Sugars | 2 g | † | † |
| Contains 1 g of added sugars. | 2%* | 2%* | |
| Thiamine (vitamin B1) (thiamine hydrochloride) | 1.1 mg | 92% | 79% |
| Riboflavin (vitamin B2) | 1.1 mg | 85% | 69% |
| Niacin (niacinamide) | 8 mg | 50% | 44% |
| Vitamin B6 (pyridoxine hydrochloride) | 1.3 mg | 76% | 65% |
| Vitamin B12 (cyanocobalamin) | 2.4 mcg | 100% | 86% |
| Iron (ferrous gluconate) | 9 mg | 50% | 33% |
† Daily Value not established.
* Percent Daily Values are based on a 2,000 calorie diet.
Flora Iron™ liquid iron supplement combines iron gluconate with thiamine (B1), riboflavin (B2), niacin, pyridoxine (B6), and cyanocobalamin (B12). Their roles complement each other: some nutrients are involved in hematopoiesis, while others are often used for energy metabolism and cognitive focus. This approach is aimed at the careful inclusion of micronutrients in the daily diet.
- Form: liquid, tonic based on iron gluconate with B vitamins.
- Volume: 445 ml.
- Age recommendations: adults and children from 4 years old.
- Main actions: can promote balanced energy metabolism, participation in the physiological processes of hematopoiesis, gentle absorption of iron, clarity of attention and concentration, skin and hair care from the inside.
Key benefits
- Balanced supply of iron and B vitamins: liquid form with iron gluconate in combination with B1, B2, B6, B12 and niacin is often used for diets where the processes of blood cell formation and oxygen transport are important. This solution can contribute to a comfortable feeling of energy throughout the day.
- Energy metabolism of daily activity: The participation of B vitamins in the metabolic pathways of carbohydrates, fats, and proteins is often considered the basis for a stable rhythm of activities. Regular inclusion in the diet can contribute to a feeling of vigor without overload.
- Cognitive alertness and concentration: The combination of B1, B2, B6, and B12 with iron is often used for tasks related to attention and memory. This approach can promote clear focus when studying and planning.
- Gentle attitude to digestion: The liquid format is often chosen for its gentle inclusion of iron in the daily menu. A diet in this form can facilitate comfortable intake without the feeling of heaviness.
- Suitable for a variety of diets: Cyanocobalamin and niacin in the composition are often used for a diet that requires an additional source of B vitamins. This option can contribute to a verified nutritional profile in the daily requirement.
- Practical volume and ease of dosing: The 445 ml bottle allows for flexible course planning depending on the specialist’s recommendations. A regular intake regimen can contribute to predictability of the result within the framework of an individual diet plan.
Ingredients and their properties
- Thiamine (vitamin B1) (thiamine hydrochloride): In the body, it is converted into thiamine pyrophosphate, a coenzyme in the decarboxylation reactions and the transketolase stage of the pentose phosphate pathway. Participates in carbohydrate metabolism and the functional activity of nervous tissue.
- Riboflavin (vitamin B2):serves as a precursor of the coenzymes FAD and FMN, necessary for oxidation-reduction reactions. Involved in the tricarboxylic acid cycle and cellular respiration systems.
- Niacin (niacinamide):source of NAD and NADP, universal electron carriers. Participates in the catabolism and anabolism of macronutrients, as well as in cellular energy metabolism reactions.
- Vitamin B6 (pyridoxine hydrochloride): is converted into pyridoxal-5-phosphate, a coenzyme of transamination, decarboxylation and glycogenolysis. Participates in the synthesis of neurotransmitters and in the early stages of heme biosynthesis.
- Vitamin B12 (cyanocobalamin):a coenzyme of methionine synthase and methylmalonyl-CoA mutase. Involved in hematopoiesis and in supporting metabolic pathways of the nervous system, including methylation.
- Iron (ferrous gluconate): is a component of hemoglobin, myoglobin, and respiratory chain cytochromes. Participates in oxygen transport and the function of oxidative phosphorylation enzymes; Organic salt (gluconate) is characterized by the gentle introduction of ionic iron into the diet.
Instructions for use: Flora Iron™ with B-Vitamin Complex, Flora, 445 ml
The liquid form is designed for precise dosing with a measuring cup and careful inclusion in the diet. Below is the dosage regimen and special features of use.
- Suggested use:Shake the bottle gently before use.
- Measuring cup included.
- Take with meals, several hours before or after taking other medications or supplements.
- Adults (including pregnant and lactating women) and adolescents over 14 years:Take 2 teaspoons (10 ml) twice daily.
- Teens and children (4-13 years):Take 2 teaspoons (10 ml) once daily.
Ingredients: Flora Iron™ with B-Vitamin Complex, Flora, 445 ml
The composition is focused on combining the mineral part with sources of B vitamins and flavoring and aromatic plant components. Fruit juices and herbal extracts add rich flavor and serve as carriers for dissolved iron and vitamins.
Other Ingredients: Filtered water, concentrated orange juice, pineapple puree, molasses, aqueous extract of spinach and anise, organic red beet juice crystals, organic acerola juice powder, ascorbic acid and citric acid.
Does not contain: Yeast or gluten.
Key Benefits: Flora Iron™ with B-Vitamin Complex, Flora, 445 ml
Flora Iron™ with B-Vitamin Complex combines chelated iron with B vitamins, creating conditions for the harmonious functioning of metabolic processes. Iron gluconate is known for its easy absorption, while vitamins B1, B2, B6, B12, and niacin help convert nutrients into energy. This formula provides the body with essential elements involved in cellular and energy processes. The liquid consistency promotes even distribution of nutrients and ease of administration. Natural ingredients and the absence of artificial additives make Flora Iron™ a suitable option for those seeking a natural source of iron and B vitamins in their daily diet.
- Energy support: Iron, in combination with B vitamins, can contribute to normal metabolism and provide the body with the energy needed for daily activity;
- Gentle absorption: The iron gluconate form is stable and can be more gentle on the digestive system compared to inorganic salts;
- The role of B vitamins: Thiamine, riboflavin, niacin, and pyridoxine are often used to optimize metabolic reactions involved in converting food into energy;
- Micronutrient balance:The combination of iron and B vitamins helps maintain the natural balance of nutrients in the body, which is important during increased stress and an active lifestyle life;
Properties: Flora Iron™ with B-Vitamin Complex, Flora, 445 ml
Flora Iron™ is based on iron gluconate together with vitamins B1, B2, B6, B12 and niacin, which work in a coordinated manner in key metabolic pathways. Their roles overlap: some coenzymes are involved in energy reactions, while others are intended for hematopoiesis and neurotransmitter pathways. Thanks to the liquid format, the ingredients are distributed evenly, and the portion is conveniently measured with a cup measuring.
| Property | Description |
|---|---|
| Energy metabolism | The combined use of iron gluconate and B vitamins can promote the coordinated work of reactions where nutrients are converted into cellular energy. This approach is often used for daily activities that require stable performance without overload. |
| Hematopoiesis and Oxygen Transport | The combination of iron with B coenzymes can promote the normal synthesis of heme-containing structures and the functioning of oxygen carriers. This vector is often used for diets where adequate hemoglobin levels and tissue saturation are important. |
| Nervous System and Cognitive Focus | The participation of B vitamins in neurotransmitter pathways, along with iron, can promote clear focus and sustained attention during learning and work. This combination is often used for daily routines with high intellectual load. |
| Convenience of administration and gentle inclusion in the diet | A liquid form with a measuring cup can facilitate careful administration of a portion and even distribution of nutrients. This format is often used for gentle handling of digestion and predictable intake. |
| Nutrition consistency | The simultaneous presence of iron and vitamins B1, B2, B6, B12, and niacin can contribute to a balanced micronutrient profile throughout the day. This approach is often used for diets where consistency and repeatability of portions are important. |
Contraindications and warnings: Flora Iron™ with B-Vitamin Complex, Flora, 445 ml
| Contraindications and warnings | Description |
|---|---|
| Storage conditions | Store the unopened bottle at room temperature. |
| Storage after opening | After opening, store in the refrigerator and consume within 4 weeks. After opening, close the package with a child-resistant lid. Keep out of reach of children. |
| Tooth staining | Liquid iron may in some cases cause staining of the tooth surface. Rinse mouth with water or brush teeth immediately after use. |
| Individual sensitivity | Discontinue use if hypersensitivity occurs. |
| Risk of overdose | Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6 years of age. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. |
Benefit Research: Flora Iron™ with B-Vitamin Complex, Flora, 445 ml
The formula is built around iron gluconate and the B vitamins thiamin, riboflavin, niacin, pyridoxine, and cyanocobalamin, whose roles converge in oxygen transport and cellular energy metabolism pathways. Taking these nutrients in a coordinated manner can promote a sustainable daily activity rhythm and the careful inclusion of iron in the diet. The effectiveness and appropriateness of this approach are reflected in international studies and expert reviews.
Research
- Gastrointestinal Tolerance of Ferrous Salts: A Systematic Review and Meta-Analysis:Researchers compared adverse events with oral administration of different iron salts in adults, recording the frequency of dyspepsia and related symptoms. The authors reported that the tolerability profile varies significantly between salts and administration regimens, which became the basis for considering alternative salts and dosing approaches for better comfort.
Source: PLOS ONE. - Recommendations for Oral Therapy of Iron Deficiency States in Adults:Clinical guideline consolidates data on the bioavailability and tolerance of common salts, including fumarate, sulfate, and gluconate, and also considers dosing and frequency of administration. The paper notes that the choice of salt and administration regimen may improve tolerance and achieve target values when tailored individually.
Source: Gut (British Society of Gastroenterology). - B Vitamins and Energy Metabolism: The Role of Coenzymes in Cellular Energy Production:This review paper summarizes the involvement of thiamine, riboflavin, niacin, pyridoxine, and cobalamin in oxidative phosphorylation and the citric acid cycle pathways. The author concludes that adequate intake of these vitamins is often used to support metabolic reactions associated with daily performance.
Source: Nutrients.
Expert Opinion
- David O. Kennedy, PhD, Professor of Nutritional Neuroscience, Northumbria University (UK): Combining iron with B vitamins may promote coordinated energy pathways because these vitamins function as coenzymes and iron are involved in oxygen transport. When dosed correctly, such a combination is often used in diets aimed at sustained mental and physical performance.
- Hal Drakesmith, DPhil, Professor of Iron Biology, University of Oxford (UK):The choice of iron salt and administration regimen matters for tolerance; gluconate in low, divided doses is often considered an approach that may make it more comfortable to incorporate iron into the daily diet. Supplementation with B vitamins is then described as a way to coordinate the metabolic pathways involved in cellular energy.
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