Green Tea, Sencha, Organic Green Tea, Sencha, The Tao of Tea, Organic Japanese, 100 g
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Organic Green Tea, Sencha by The Tao of Tea is an organic Japanese green tea processed using a steaming method that preserves the leaf's vibrant emerald color and distinctive freshness. Sencha is classified as a "brewed tea"—that's how its name translates—and this tradition was brought to Japan by monks in the 17th century. The tea is grown in central Japan, where the harvest season, altitude, and duration of steaming shape the flavor profile. The infusion is distinguished by a rich jade-green hue, a sweet finish, marine notes, and a soft, buttery texture. The 100g size makes approximately 50 cups and allows for multiple steepings without losing depth of flavor. This product is certified organic by QAI. The Tao of Tea is an American manufacturer of natural products that works with selected raw materials and traditional processing technologies.
- Form of release: Loose leaf tea.
- Volume: 100 g, approximately up to 50 cups of drink.
- Age restrictions: for all ages.
- Recommended combinations: goes well with rice dishes, vegetables, seafood, as well as with light desserts without pronounced sweetness.
Key benefits
- Deep taste with natural sweetness: a rich jade infusion reveals sweet and marine shades. The oily texture creates a feeling of fullness and completeness of taste.
- Traditional Japanese processing technology: the steaming method preserves the natural color and structure of the leaf. Thanks to this, the tea acquires its characteristic freshness and transparency of the infusion.
- Suitable for a daytime diet:soft astringency is combined with a moderate content of natural caffeine. Tea fits harmoniously into morning and afternoon meals.
- Organic origin of raw materials:cultivation without synthetic additives is confirmed by QAI certification. Quality control covers the stages from plantation to packaging.
- Multiple brewing of one leaf:the dense structure of sencha allows for repeated preparation.
- Cultural heritage of Japanese tea drinking:sencha occupies a central place in the tradition of everyday nutrition in Japan. The drink is associated with the philosophy of conscious consumption and attention to detail.
- High content of natural antioxidants:Green tea is valued for its concentration of catechins. These compounds participate in the protection of cells from oxidative processes.
Ingredients and their properties
- Organic green tea: Contains catechins - plant polyphenols with antioxidant activity, which pass into the infusion during brewing and participate in the neutralization of free radicals; natural caffeine is involved in stimulation of the central nervous system and is associated with a feeling of wakefulness; the amino acid L-theanine is involved in the processes of concentration and creates a state of mental focus without sudden fluctuations.
Organic Green Tea, Sencha reflects the traditions of Japanese cultivation and processing of tea leaves. Its rich color, balanced flavor, and organic origin make it a valuable choice for those who appreciate classic green tea in an authentic way.
Directions for use: Organic Green Tea, Sencha, The Tao of Tea, 100 g
Suggested Use
- To prepare one cup, use about 2 g of dry tea (about 1 teaspoon) per 200–250 ml of water at 70–80 °C. Steep for 1–2 minutes, then strain.
- It is permissible to re-brew the leaves 2–3 times, gradually increasing the steeping time.
- It is optimal to consume in the morning and afternoon. For a milder taste, you can shorten the steeping time or reduce the amount of brewing.
Ingredients: Organic Green Tea, Sencha, The Tao of Tea, 100 g
- Other ingredients:organic green tea (Sencha).
Contraindications and warnings: Organic Green Tea, Sencha, The Tao of Tea, 100 g
Before including the drink in your diet, it is important to take into account the individual perception of products with natural caffeine.
| Contraindications and warnings | Description |
|---|---|
| Individual sensitivity to caffeine | With increased sensitivity, reactions from the nervous system are possible systems. |
| Increased nervous excitability | If you are prone to overexcitement, use with caution. |
| Consumption in the evening | Not recommended in the late hours due to the content of natural caffeine. |
| Chronic diseases | In the presence of chronic conditions, it is advisable to consult a specialist. |
Compliance with the preparation recommendations and taking into account individual characteristics allow you to include sencha in your daily diet, taking into account personal needs.
Properties: Organic Green Tea, Sencha, The Tao of Tea, 100 g
Sencha differs from other types of green tea the way it is processed - the leaves are steamed immediately after harvesting, which preserves their natural composition and rich color infusion. The chemical profile of the drink creates a complex effect associated with antioxidant activity, cognitive focus, and a feeling of internal energy.
| Property | Description |
|---|---|
| Cellular protection from oxidation | The catechins contained in sencha leaves are involved in the processes of neutralizing free radicals. Their presence in the infusion is associated with the formation of an antioxidant balance at the cellular level. |
| Mental focus | L-theanine is involved in processes associated with sustained attention and calm concentration. When combined with natural caffeine, a state of clear thinking is created without sudden changes in sensations. |
| Neurotonic effect | Natural caffeine activates the central nervous system and is associated with a feeling of wakefulness. A cup of sencha is associated with involvement in the work process and attentive perception of information. |
| Participation in metabolic processes | The plant phytocompounds of green tea are involved in the metabolic activity of the body. Their presence is associated with general biochemical reactions occurring in cells. |
| Contribution to energy balance | Tea leaf compounds are involved in the processes of converting nutrients into energy. The infusion becomes part of the daily diet, accompanying active periods of the day. |
| A feeling of purity and freshness | A warm jade infusion creates a feeling of inner clarity and lightness of perception. Marine and herbal notes increasethe feeling of freshness after each sip. |
| Overall vitality | Regular inclusion of sencha in the diet is associated with a feeling of stable activity throughout the day. The drink is perceived as an element of a balanced diet. |
Organic Green Tea, Sencha reveals the traditional Japanese approach to leaf processing and the natural richness of the composition. Its properties are manifested through the taste, aroma, and physiological reactions that accompany the consumption of high-quality green tea.
Benefits Research: Organic Green Tea, Sencha, The Tao of Tea, 100 g
Sencha green tea has been actively studied in scientific publications due to its high content of catechins, L-theanine, and natural caffeine. Studies examine its relationship with antioxidant activity, cognitive function, and metabolic processes.
Scientific Research
- The journal Antioxidants (2020) published data on the role of green tea catechins in protecting cells from oxidative stress. The authors recorded an increase in the antioxidant status of the blood in participants who regularly consumed green tea.
- The publication Food & Function (2018) presented a study on the combination of L-theanine and caffeine. Results demonstrated more stable performance on attention and accuracy in cognitive tasks compared to caffeine alone.
Expert Opinions
- Professor Andrew Sherman,a nutritionist, notes that sencha is valued for its natural combination of polyphenols and amino acids, which is associated with antioxidant activity and mental clarity.
- Dr. Naomi Okada,a researcher of Japanese food culture, emphasizes that regular consumption of sencha is traditionally associated with supportan active lifestyle and a mindful attitude to nutrition.
Scientific data and expert opinions confirm interest in sencha as a source of plant compounds with complex effects. Organic origin and traditional processing technology emphasize its value in the everyday diet.
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