Vitamin B6, Vitamatic, 25 mg, 250 tablets

About the product

Do you feel like daily stress has become your constant companion, and you barely have enough energy to get through the workday? Decreased performance, irritability, poor sleep quality, and constant fatigue may be signals that your body needs additional support. Vitamin B6 25 mg (pyridoxine)Vitamin B6 by Vitamatic is a dietary supplement that can help restore internal balance. It is designed to strengthen the nervous system and maintain emotional stability even on stressful days.

Vitamin B6, or pyridoxine - is a critically important water-soluble vitamin that the body cannot produce and store on its own. Therefore, it must be regularly obtained from outside sources. This nutrient is involved in over 100 different enzymatic reactions in the body, most of which are related to protein metabolism. Pyridoxine's most important role is supporting the synthesis of neurotransmitters—the "happiness hormones" serotonin and dopamine—which are responsible for a positive mood, calm, and motivation. Deficiency of this vitamin often occurs due to frequent stress, unbalanced diet, active physical activity, or with age, when the body's ability to absorb nutrients decreases.

• Release form: 250 tablets.

• Recommended daily portion: 1 tablet.

• Recommended age: adults.

• Certification and features: GMP. Does not contain sugar, starch, yeast, soy, wheat, eggs, artificial colors, flavors or preservatives,  GMO.
  
  

Why take

• Support for the health of the nervous system - pyridoxine is an essential building material for the creation of neurotransmitters, which contributes to the stabilizationof the emotional background and enables the body to better adapt to stressful situations.

• Cellular energy production - vitamin B6 plays a key role in the metabolism of proteins, fats and carbohydrates, promoting the conversion of consumed food into stable energy and reducing the feeling of exhaustion throughout the day.

• Support for cognitive function - due to its participation in the normal functioning of the brain and the transmission of nerve impulses, this nutrient helps maintain mental clarity, improve concentration, and support healthy memory.

• Cardiovascular protection - pyridoxine stabilizes normal homocysteine levels in the blood, which is important for maintaining the health of blood vessels and the heart.

Instructions for use

Amount per day: 1 tablet per day.

When to take: Take 1 tablet daily with 240-350 ml of water, or as directed by a doctor. .  

Works best with:

• Vitamin B12 and Folic acid (B9)- they act synergistically to strengthenthe nervous system and control homocysteine.

• Magnesium - vitamin B6 activates the absorption of magnesium by cells, together they perfectly stabilizeemotional balance. 

Combinations should be avoided with:

• Drinks with very high caffeine content or energy drinks - since this can create additional stress on the cardiovascular and nervous systems, leveling out the gentle strengtheningeffect of minerals.

Storage conditions: Store in a cool, dry place. Keep out of reach of children.

Contraindications and warnings

• Warnings: Do not use if safety seal is damaged or missing. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. 
  
  

• Dosage: Do not exceed the recommended daily intake. Excessive consumption does not speed up the results and may be harmful to the body.
  
  

• Consultation with a doctor: Before taking any dietary supplements, always consult with a doctor or a qualified healthcare professional, especially if you are pregnant, nursing, have a chronic medical condition, or are taking other medications.
  
  

• Product Status: This product is a dietary supplement. It is not a drug. Not intended to diagnose, treat, cure, or prevent disease.
  
  

Frequently Asked Questions (FAQ)

How do I know if I'm deficient in vitamin B6?

A deficiency of this vitamin often manifests itself as increased fatigue, irritability, mood swings, and difficulty concentrating. Cracked corners of the lips or dry skin may also occur. If you notice such signs, this may be a reason to reconsider your diet or add a dietary supplement after consulting a specialist.

Can I take this vitamin B6 every day?

Yes, a dosage of 25 mg (which is 1471% of the basic daily value) is safe for adults to take daily as part of a body support course. Because vitamin B6 is water-soluble, excess vitamin B6 is usually eliminated naturally by the body. However, always follow the instructions and do not exceed the recommended dose of 1 tablet per day.

Is this product suitable for vegans and vegetarians?

Since the supplement contains basic ingredients (microcrystalline cellulose, di-calcium phosphate, stearic acid, etc.), it is generally suitable for most diets. However, [CLARIFY: Is magnesium stearate in the ingredients plant-based for the product to be officially Vegan?]

Why is the % Daily Value so high - 1471%?

This is normal practice for B vitamins. The body absorbs only as much as it needs at the moment to cover the deficiency and normal metabolism, and the rest is excreted. This dosage is specially designed to actively support the nervous system during periods of increased stress or strain.

Research on the benefits

B vitamins and stress management. A review of clinical trials suggests that supplementation with B vitamins, particularly B6, may have a positive effecton mood and help reduce feelings of daily psychological strain in adults. 
Source: PubMed - The impact of essential fatty acid, B vitamins, vitamin C, magnesium, and zinc supplementation on stress levels in women: a systematic review

Vitamin B6 and homocysteine control (heart health). Clinical studies demonstrate that vitamin B6, especially in combination with folate (B9) and vitamin B12, plays a critical role in the breakdown of homocysteine. Stabilizing normal levels of this amino acid in the blood is crucial for protecting blood vessel walls and significantly reducing the risk of cardiovascular disease. 
Source: PubMed - Homocysteine, folate, vitamin B6, and cardiovascular disease