Vitamin B12, Vitamin B12, Dr. Mercola, Organic, 1,000 mcg, 30 Chewable Tablets

Vitamin B12, Vitamin B12, Dr. Mercola - as the name suggests, is part of the B complex. Like other B vitamins, it is involved in energy metabolism and other biological processes. Most B vitamins are not stored in the body, but vitamin B12 is stored in the liver for several years. Vitamin B12 is found almost exclusively in animal products. All vitamins have a simple structure, but vitamin B12 is large and complex. Most B vitamins are easily absorbed, but vitamin B12 requires special compounds. Probably the most important thing to know about vitamin B12 is that if you eat animal products every day and in the right amount, you will probably get enough vitamin B12. If you are a vegetarian, you should be taking vitamin B12 supplements. Vitamin B12 is an essential cofactor for the production of DNA, the genetic material that acts as the foundation of all life. This process requires folic acid and vitamin B6, and deficiencies in any of these nutrients can lead to problems. The diagnosis of vitamin B12 deficiency often depends on problems with DNA production. This phenomenon, called macrocytosis, is often the first clue for doctors to suspect a vitamin problem. Like its partners folic acid and vitamin B6, vitamin B12 is essential in the production of several neurotransmitters. In particular, many researchers believe that low levels of vitamin B12 may lead to poor production of serotonin, a neurotransmitter associated with mood control. Serotonin is a target for drugs that treat depression. When the level of vitamin B12 in the body becomes very low, damage to the nervous system can occur. The insulation of the sheath of nerve fibers begins to break down, making it difficult for the signaling pathway from the center to the periphery. It has a pleasant cherry flavor.

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Dr. Mercola, Organic Vitamin B12, 1000 mcg, 30 Chewable Tablets.

Suggested Use: As a dietary supplement for adults, take 1 chewable tablet daily.

Other Ingredients: Apioca Dextrose^, Acacia Gum^, Tapioca Maltodextrin^, Sunflower Lecithin^, Natural Cherry Flavor with Other Natural Flavors^, Guar Gum^.
^ Organic ingredients.

Does not contain: GMO, gluten, soy.

Warnings: If you are breastfeeding, pregnant, taking medications such as anticonvulsants, or have a medical condition, consult your physician before taking this product. Keep out of the reach of children. Do not use if safety seal is broken.