Vitamin D3, Vitamin D3, Doctor's Best, 125 mcg (5,000 IU), 180 Capsules

In recent years, studies have confirmed that vitamin D deficiency in both children and adults is massive, making it one of the most important medical problems. The main reason for vitamin D deficiency is that we do not spend enough time in the sun. Our bodies synthesize vitamin D when exposed to sunlight, but it is difficult to get the optimal dose, especially in northern latitudes during the dark winter months. In addition, the older you get, the greater the risk of vitamin D deficiency. You also have a hard time getting enough vitamin D from your diet. The best sources of vitamin D are milk and oatmeal, eggs, salmon, tuna, mackerel and sardines. (Unfortunately, most vitamin D-fortified foods contain vitamin D2, a form that is not as well utilized by the body as opposed to D3, which the body produces from exposure to the sun.) The dosage of the vitamin is set individually and depends on the specific clinical situation. You can also not only buy Biotus, but also get acquainted with the products, get full information from our consultants.

Doctor's Best, Best Vitamin D3

Use: 1-2 capsules daily with food.

Other Ingredients:   ;Olive oil, gelatin, glycerin, water. Contains nothing other than the listed ingredients.