Vitamin D3+K2, Biotus, 1000 IU/50 mcg, 60 capsules

About the product

Feeling like you're lacking energy, and your usual lifestyle is becoming increasingly difficult? A deficiency in the "sunshine vitamin" is a common occurrence, directly affecting the body's tone and defenses. Vitamin D3 + K2 from Biotus is a balanced formula designed to strengthen bone tissue, support vascular health, and boost immunity. This combination of nutrients works harmoniously: vitamin D3 facilitates calcium absorption, and K2 directs it directly to the bones and teeth, preventing the mineral from settling in blood vessels. This is the ideal solution for those who want to maintain skeletal strength, ease of movement, and resilience to external challenges at any time of year.

• Form: 60 capsules.
• Recommended daily serving: 1 capsule.
• Recommended age:adults.

Why take

• Support for strong bones and teeth — Vitamin D3 promotes calcium absorption, and K2 directs this mineral directly to bone tissue, maintaining its structure. This helps maintain natural skeletal density and provides the necessary mineral nutrition to maintain healthy teeth.

• Support for immune defense - regular intake helps activate the body's defenses, allowing the immune system to respond more quickly to seasonal challenges. The combination of these nutrients allows the body to maintain high resistance and accelerates the recovery of resources during periods of increased stress.

• Support for heart and vascular health - vitamin K2 maintains the elasticity of blood vessels, preventing calcium deposits on their walls. Proper regulation of mineral metabolism has a beneficial effect on the entire cardiovascular system and ensures the anatomical integrity of the arterial bed.

• Improved overall tone—an optimal level of vitamin D3 is associated with maintaining a good mood, performance, and energy throughout the day. Vitamin balance allows you to more effectively cope with stress and minimizes the manifestations of seasonal apathy caused by lack of sun.

Instructions for use

Amount per day: 1 capsule per day.

When to take: Adults, 1 capsule 1 time per day after or during meals.

Works better with:

• Magnesium— this mineral is necessary for the activation of vitamin D3 in the body.

• Calcium — D3 and K2 will ensure its proper transportation and accumulation in bones.

Combinations with should be avoided:

• High doses of vitamins A and E - fat-soluble vitamins can compete with each other for absorption in the intestine if taken simultaneously in large quantities.

Storage conditions:Store in the manufacturer's packaging, in a dry, dark place, at a temperature of 0 ° C to 25 ° C and at a relative humidity of no more than 75%, out of the reach of children.

Contraindications and warnings

• Warnings: children, pregnant and lactating women, in case of individual sensitivity to individual components of the dietary supplement. A dietary supplement should not be used as a substitute for a varied diet.

• Dosage: Do not exceed the recommended daily intake. Excessive consumption does not accelerate the results and may be harmful to the body.

• Consult a doctor: Before taking any dietary supplement, be sure to consult with a doctor or a qualified healthcare professional, especially if you are pregnant, nursing, have a chronic medical condition or are taking other medications.

• Product Status: This product is a dietary supplement. This is not a medicine. It is not intended to diagnose, treat, cure, or prevent disease.

Frequently Asked Questions (FAQ)

When is it better to take this supplement: morning or evening?

Vitamins D3 and K2 are best absorbed in the first half of the day. It is optimal to take a capsule with breakfast or lunch. The main condition is that the food should contain some healthy fats (such as eggs, avocado, nuts, or butter), since these vitamins are fat-soluble.

Who is a dosage of 1000 IU suitable for?

A dosage of 1000 IU (IU) is considered a standard daily intake. It is ideal for daily use by adults to prevent deficiency during the autumn-winter period or when there is a lack of sun exposure.

Can I chew the capsule if I have difficulty swallowing it?

The capsules are small and easy to swallow. Chewing them is not recommended, as the gelatin shell protects the active ingredients and olive oil from premature oxidation and allows them to be absorbed in the desired part of the gastrointestinal tract.

Why can't I just take vitamin D3 without K2?

Taking D3 alone is possible, but the combination is considered more beneficial for bones. D3 allows calcium to enter the bloodstream, and K2 acts as a "navigator" that directs this calcium to the bones and teeth, preventing it from settling in the vessels.

How do I know if I need this supplement?

The main signs of a deficiency can be frequent fatigue, a feeling of weakness, or muscle pain. However, the most reliable way is to have your 25(OH)D blood tested.

Research on the benefits

Synergy of vitamins D and K in supporting bone and heart health. Research shows that taking these vitamins together helps maintain bone density and keep arterial elasticity. 
Source on PubMed

The effect of vitamin D3 on immune function.Scientific reviews confirm that vitamin D3 plays an important role in supporting immune responses and the body's protective barrier.
Source on PubMed

The difference between the forms of vitamin K: MK-4 and MK-7. Clinical data indicate that the menaquinone-7 (MK-7) form has a longer residence time in the blood, which will provide stable support to the body throughout the day.
Source on PubMed