Vitamin A, Vitamin A, Nature's Way, 3,000 mcg, 100 Capsules

Vitamin A is a fat-soluble vitamin

Two different types of vitamin A are found in the diet. Pre-vitamin A is found in animal products such as: meat, fish, poultry and dairy products. Another type, provitamin A, is found in plant foods such as fruits and vegetables. The most common type of pro-vitamin A is beta-carotene.

Vitamin A is also available in dietary supplements, usually in the form of retinyl acetate or retinyl palmitate (pre-vitamin A), beta-carotene (provitamin A), or a combination provitamin A. It is also known as retinol.

Vitamin A helps improve vision, especially in low light conditions. It is also essential when breastfeeding.

Retinol is the active form of vitamin A. Found in animal liver, whole milk and other foods

Beta-carotene is an antioxidant. Antioxidants protect cells from damage caused by free radicals. Free radicals contribute to the exacerbation of chronic diseases and play an important role in the aging process.

Dietary sources of carotenoids such as beta-carotene may reduce the risk of cancer.

Method Directions: 1 capsule per day with food.

Free of: gluten, wheat, milk, yeast, sugar, sodium, artificial additives, sweeteners, preservatives and colors.

Warnings: Store in a dry, cool place out of reach of children. Do not use if seal is broken or missing.

Other Ingredients: soybean oil, gelatin, glycerin, purified water.