Valerian, Valerian, Vital Extracts, Solaray, 300 mg, 30 Vegetarian Capsules

Valerian is a perennial herbaceous plant, the roots of which have a strong specific odor and a sedative effect. The name'Valeriana' comes from the Latin 'valere', which translates to 'heals everything' or 'to be healthy'. The beneficial properties of this plant were known back in Ancient Greece; it was believed that it was able to control thoughts, stimulate thoughts, and strengthen the brain. Today, valerian is most often used for good rest and relaxation. Valerian is used as a sedative for sleep disorders, neuroses, and it will also help with tension, increased irritability, nervous exhaustion, menopausal hot flashes, migraines, and asthma. It will reduce increased excitability (including in cases of dysfunction of the thyroid gland), regulate the activity of the heart, reduce heart palpitations, and correct coronary circulation. Dietary supplementValerian, Valerian, Vital Extracts, Solaray will provide a powerful dose of valerenic acid per serving and is specially formulated to maximize results. 

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Solaray, Vital Extracts, Valerian, 300 mg, 30 VegCaps.

Dosage: Take 1 vegetarian capsule twice daily with meals or a glass of water. Use only as directed.  

Other Ingredients: maltodextrin (from non-GMO corn ), whole rice concentrate, vegetable cellulose capsule, silica, chicory root inulin and organic rice extract blend.

Warnings:Store in a cool, dry place.