Traditional Medicinals Organic Cup of Calm Herbal Tea, Chamomile & Peppermint, Organic, Caffeine Free, 16 Wrapped Tea Bags, 24 g

Organic Cup of Calm by Traditional Medicinals is an organic herbal tea for relaxation and recovery after emotional and mental stress. The formula is based on plants traditionally used for evening relaxation and creating a calm atmosphere. This drink is suitable for those who experience stress during the day, feel overtired, or want to set the mood for a relaxing evening without stimulants. The tea is caffeine-free, so it can be consumed both during the day and before bed. The combination of chamomile, lavender, passionflower and mint creates a soft floral-herbal taste with refreshing notes.

• Form: Individually wrapped tea bags
  
• Quantity: 16 bags, 24 g
  
• Age restrictions: for adults
  
• Recommended combinations with other supplements: can be combined with magnesium, L-theanine or evening herbal complexes.

Key benefits

• Creating a calm atmosphere in the evening: the herbal formula is aimed at relaxation after a busy day. The drink is suitable for evening relaxation without stimulants.
• Lack of caffeine: the tea does not contain caffeine and is not associated with stimulation of the nervous system. It can be consumed before bed.
• Delicate floral-herbal taste: chamomile and lavender form a soft aroma. Mint adds fresh notes without harshness.
• Organic composition: certified organic raw materials are used. The product does not contain GMOs and meets kosher standards.
• Convenience of daily use: individual tea bags are suitable for home, office and travel. Brewing does not require additional devices.
• Focused on relaxation without stimulants: the formula does not contain stimulating components. Tea is suitable for a relaxing end to the day.

Ingredients and their properties

• Organic Passionflower: Traditionally used in herbal blends for evening relaxation. Associated with a sense of calm and inner balance.
• Organic Chamomile Flowers: Contain plant compounds that are used in infusions for relaxation. Often used to create a feeling of gentle peace.
• Organic Lavender Flowers: Have a distinct aroma that is associated with relaxation. Used in herbal compositions for evening tea.
• Organic Catnip: A plant with a mild herbal taste. Traditionally used in blends for a state of calm.
• Organic Rosemary Leaves: A fragrant plant with spicy notes. Adds depth of flavor and contributes to the herbal bouquet.
• Organic Peppermint Leaves: impart freshness to the drink. Associated with a feeling of coolness and lightness after drinking tea.
• Organic Licorice Root: adds natural sweetness and softness to the taste. Often used in herbal teas to round out the flavor composition.
• Organic Stevia Leaf: a natural plant source of sweetness. Enhances the taste without added sugar.

Organic Cup of Calm is an organic herbal tea for calm breaks during the day and evening unwinding. The formula combines traditional herbs in a convenient format for daily use.

Directions for Use: Organic Cup of Calm, Traditional Medicinals, 16 Tea Bags, 24 g

Directions for Use

• Pour 240 ml of freshly boiled water over 1 tea bag.
• Cover and let steep for 10-15 minutes.
• To maximize the beneficial properties of the tea, squeeze and remove the tea bag.
• Drink 2-3 cups per day.

Contraindications and Cautions: Organic Cup of Calm, Traditional Medicinals, 16 Tea Bags, 24 g

Before using herbal infusions, it is important to consider individual plant sensitivities and special conditions body.

Compliance with the recommendations for use allows you to use herbal tea in accordance with the individual characteristics of the body.

Properties: Organic Cup of Calm, Traditional Medicinals, 16 tea bags, 24 g

Organic Cup of Calm is based on herbs that are traditionally used for a calm evening rest. The properties of the drink are associated with the action of chamomile and mint, as well as the absence of caffeine in the composition.

Organic Cup of Calm is a herbal tea for calm breaks during the day and comfortable evening rest. Its properties are associated with the traditional use of plants and the absence of caffeine in the composition.

Research on the benefits: Organic Cup of Calm, Traditional Medicinals, 16 tea bags, 24 g

Chamomile and mint are among the most studied plants used in herbal infusions for a calm state and evening rest. Modern publications consider them in the context of nervous regulation and general well-being.

Scientific research

• The journal Phytomedicine (2009) published data on the use of chamomile extract for anxiety. The authors note a link between chamomile and a reduction in the severity of nervous tension with regular use.
• The Journal of Advanced Nursing (2006) presents the results of observations on the consumption of chamomile tea in the evening. The publication indicates a link between the drink and a more restful sleep and a subjective feeling of relaxation.

Expert Opinions

• Dr. Michael Murray, a specialist in herbal medicine, notes that chamomile is traditionally considered a plant for evening relaxation and a calm state.
• Dr. Aviva Romm, a physician and expert in integrative medicine, emphasizes that peppermint and chamomile are often used in herbal blends to create a feeling of comfort and inner balance.

Scientific publications confirm the connection between chamomile and a feeling of calm and reduced nervous tension, as well as the traditional use of mint in relaxing infusions. This makes herbal compositions without caffeine relevant for evening use.