Raw Hulled Hemp Seeds, Hemp Hearts, Manitoba Harvest, Nutty Flavor, 454 g
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Composition | ||
Serving Size: 3 tablespoons (30 g) | ||
Servings: about 15 | ||
Amount per serving | % of daily requirement** | |
Calories | 170 |
|
Calories from Fat | 120 | |
Total Fat | 13 r | 21% |
Saturated Fat | 1.5g | 7% |
Trans Fat | 0g | |
Polyunsaturated fats | 10g | |
Monounsaturated fats | 1.5g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbs | 3g | 1% |
Diet fiber | 3g | 11% |
Sugar | 1g | |
Protein | 10g | |
Vitamin A |
| 0% |
Vitamin C |
| 0% |
Calcium | 2% | |
Iron | 20% | |
Thiamin | 25% | |
Riboflavin  ; | 6% | |
Vitamin B6 | 8% | |
Folate | 8% | |
Phosphorus | 45 % | |
Magnesium | 45% | |
Zinc | 20% | |
Manganese | 110% |
Calories: | 2000 | 2500 | |
Total Fat | Less Than | 65 g | 80 g |
Trans Fat | Less Than | 20g | 25g |
Cholesterol | Less than | 300mg | 300 mg |
Sodium | Less than | 2400 mg | 2400 mg |
Total Carbs | 300g | 375g | |
Dietary fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: Fat 9 • Carbohydrates 4 x Protein 4 |
Raw Shelled Hemp Seeds, Hemp Hearts, Raw Shelled Hemp Seeds
Raw Shelled Hemp Seeds, Hemp Hearts, Raw Shelled Hemp Seeds , from Manitoba Harvest, are one of the best-known plant-based protein sources for vegetarians and beyond. The seeds are rich in protein, iron, zinc, magnesium, vitamin E, riboflavin, Omega-3 and Omega-6 GLA acids. The shelled seeds are the soft, tender interior of hemp seeds without the crunchy shell, and taste like pine nuts or sunflower seeds. The delicious and nutritious seeds can be added to salads, soups, yogurts, cereals, sauces and more. This is a truly healthy product with simple organic ingredients and no artificial fillers. On the Biotus website, you can not only buy, but also get acquainted with the products, get complete information from our consultants.
Recommended use:
Sprinkle over salad, porridge or yogurt - or enjoy the kernels straight out of the bag.
Other Ingredients:  ;
Raw hemp seed.
Warnings: recommended to be refrigerated.  ;Each pack contains a sachet of oxygen absorbent (do not consume).
Daily Value is based on a 2000 calorie diet. Daily values may be higher or lower depending on your calorie needs.
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