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Traditional Medicinals Smooth Move Senna Leaf Extract, Herbal Laxative, with Ginger and Licorice Root, 50 Capsules

from Traditional Medicinals Manufactured: United States
Product code: 97164
Barcode: 032917002969
Seller: Biotus

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Additional
Serving Size: 1 tea bag (240 ml)
Servings Per Container: 48
Per Serving% Daily Value
Proprietary Herbal Blend:1275 mg 
Dry Organic Senna Leaf Extract 
Organic Ginger Rhizome 
Organic Root Licorice 
‡Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.

Not a medicinal product. Consult with your doctor before taking.
Description

Smooth Move from Traditional Medicinals is a line of organic herbal capsules designed for occasional use in your daily diet. The formula combines dry organic senna leaf extract with organic ginger rhizome and organic licorice root, creating a synergy of natural ingredients. Traditional Medicinals has been a renowned manufacturer of herbal products since 1974, certified by USDA Organic, Non-GMO Project Verified, and B Corporation, confirming its expertise in herbal medicine, according to the company's official website and reviews from expert herbalists like Rosemary Gladstar. The capsules are easy to use, caffeine-free, and come in a tamper-evident package of 50.

Basic Information

  • Product Form: Plant-based capsules (vegetarian, based on pullulan, a natural polysaccharide verified by the Non-GMO Project).
  • Packaging Volume: 50 capsules in a tamper-evident bottle.
  • Recommended Age: 12 years and older; For children under - only after consultation with a specialist.
  • Suitable for: Adults and adolescents over 12 years of age, leading an active lifestyle, with occasional disturbances in the digestive rhythm.
  • Main actions: Participation in natural intestinal processes through stimulation of peristalsis with sennosides from senna leaves, supplemented with tonic ginger rhizome and softening licorice root.

Action

The combination of ingredients in Smooth Move is focused on the interaction of nutrients to participate in the biological processes of the digestive tract. Dry senna leaf extract contains anthraglycosides (sennosides A and B), which, after hydrolysis in the intestine, activate muscle tone. Ginger rhizome, with its gingerols and shogaols, adds a tonic effect, and licorice root, with its glycyrrhizin, enhances synergy through mucilaginous substances. Research by the Natural Standard Research Collaboration (Ulbricht C et al.) notes the role of senna in stimulating motility, and data on ginger (Zingiber officinale) confirm its role in digestive enzymes (reviews in the Journal of Ethnopharmacology). The formula works as a whole, focusing on the combined participation of the components in the natural rhythm of the body.

  • Participation in intestinal peristalsis: senna anthraglycosides interact with mucosal receptors, ginger rhizome activates muscle tone, licorice root softens the process.
  • Synergy for smooth muscle tone: ginger gingerols complement sennosides, licorice glycyrrhizin balances irritation.
  • Contribution to fluid secretion in the large intestine: senna provokes an influx of water, ginger stimulates enzymes, licorice envelops the walls.
  • Joint role in antioxidant protection: senna flavonoids (kaempferol) and Ginger polyphenols work with licorice coumarins.
  • Participation in the outflow of bile: senna activates the ducts, ginger tones the gallbladder, licorice regulates viscosity.
  • Microflora balance through prebiotic fibers: licorice pectins and senna resins create an environment, ginger adds antibacterial notes.
  • Tonning of intestinal nerve endings: ginger shogaols synchronize with sennosides, licorice soothes.
  • General contribution to tissue hydration: all three components are involved in moisture retention for softness.

Ingredients and their properties

Smooth Move ingredients are strictly organic, certified by PhEur and JP standards, as stated on the label (proprietary blend 850 mg per serving). Dry organic senna leaf extract, organic ginger rhizome, and organic licorice root form the base, without unnecessary additives. According to Russian sources (Russian Pharmacopoeia, vis-production.ru), senna leaves contain sennosides A/B (up to 6%), flavonoids; ginger – gingerols (1-3%); licorice – glycyrrhizin (2-9%). Experts (rlsnet.ru) emphasize their role in herbal medicine.

  • Dry organic senna leaf extract: the Cassia angustifolia plant from the Thar Desert (India), is rich in anthraglycosides and flavonoids like kaempferol. Participates in stimulating intestinal muscles through rhein aglucones. Has antioxidant properties against bacteria and parasites according to in vitro tests (Healthline). Flavonoids strengthen blood vessels and microflora. The herb has been used for thousands of years in Arabic and Indian traditions.
  • Organic ginger rhizome: source of essential oils (1-3%), gingerols, and shogaols. Participates in the activation of digestive enzymes and duct tone. Polyphenols fight oxidation in the gastrointestinal tract, according to the Journal of Ethnopharmacology. Adds a pungent taste, activating secretion. Used for 2,000+ years for digestion in Asia.
  • Organic licorice root: contains glycyrrhizin and flavonoids like licuraside. Participates in the coating of the mucus and the balance of secretion. Steroids like phytosterols strengthen tissue hydration. Traditionally used for respiratory and gastrointestinal health in European herbal medicine (rlsnet.ru).

Directions for use: Smooth Move, Traditional Medicinals, with ginger and licorice root, 50 capsules

Smooth Move capsules are intended for occasional use in the diet, taking into account the time of day to support your natural rhythm. The manufacturer recommends taking them before bed with water, following the directions on the package or with a healthcare professional. The dosage is adapted to age, without exceeding the norm.

Recommended use

The capsules are intended for episodic situations, with an expectation of a reaction of 6-12 hours.

AgeInitial dosageMaximum dosage
Adults and children 12+ years old2 capsules once a day3 capsules per day
Children under 12 years oldConsult a specialistConsult a

Do not exceed the recommended dose. Do not use for more than a week without consulting a specialist. Read the label before use: contains senna, not for continuous use due to the risk of tolerance (Traditional Medicinals).

Ingredients: Smooth Move, Traditional Medicinals, with Ginger and Licorice Root, 50 Capsules

Smooth Move by Traditional Medicinals is a plant-based capsule with organic herbs. The formula includes senna extract and other botanicals in a proprietary blend. All ingredients are certified organic, non-GMO, which has met the brand's standards since 1974.

Key Ingredients

The formula is dominated by organic herbs such as dry senna leaf extract, ginger rhizome, and licorice root. These ingredients form the basis of the product and are selected to work together to support natural digestive processes. The blend is intended for occasional use in the diet.

Additional Ingredients

Vegetable capsule.

Non-GMO

Key Benefits: Smooth Move, Traditional Medicinals, with Ginger and Licorice Root, 50 Capsules

Smooth Move capsules stand out from similar products thanks to a combination of organic herbs and strict quality control from a trusted manufacturer. The formula is focused on the synergy of ingredients to support the natural rhythm of the intestines. This approach makes the product a convenient choice for periodic inclusion in the daily regimen.

Key Benefits

  • Synergy of Three Organic Herbs: The combination of senna with ginger and licorice creates a synergy of ingredients in the processes of the digestive tract.
  • Natural Herbal Composition: All components come from organic raw materials without synthetic additives and GMOs.
  • Convenience of Capsules: Easy to take without the need for brewing, suitable for a busy lifestyle.
  • Occasional Use: The formula is designed for infrequent use, which allows you to control the frequency of administration.
  • Traditional Herbs in a Modern Form: Reliance on time-tested plants in a convenient capsule delivery.
  • Ethical Sources of Raw Materials: Senna from projects in India that support local communities and water initiatives.
  • Vegetarian shell: capsule made of natural pullulan polysaccharide without animal components.
  • Caffeine-free: the product does not contain stimulants like caffeine, which makes it suitable for evening use.

The Traditional Medicinals brand focuses on transparency and sustainability of supply. The product is suitable for those who prefer natural options in their diet.

Properties: Smooth Move, Traditional Medicinals, with ginger and licorice root, 50 capsules

Smooth Move Capsules combine organic herbs in one formula to participate in biological processes of the intestine. The product is aimed at episodic situations in everyday life. The combination of components works in a complex for the natural rhythm of the body.

PropertyDescription
Stimulation of peristalsisingredients participate in the activation of intestinal motility through natural mechanisms.
Time of actionusually the reaction occurs 6-12 hours after administration.
Recommended time of administrationpreferably in the evening before bedtime to match the circadian rhythm.
Targeting the large intestinefocus on the processes in the lower digestive tract tract.
The combined role of herbsthe components complement each other in overall biological processes.
No addiction with occasional usethe formula is intended for occasional use without constant intake.
Organic certificationall herbs meet USDA Organic and Non-GMO standards.
Vegan formgelatin-free capsules are suitable for plant-based nutrition.

Smooth Move differs from other products in its emphasis on herbal synergy and the convenience of capsules. This makes it an option for those looking for natural remedies for an intermittent diet. The brand guarantees quality through certified sources.

Contraindications and warnings: Smooth Move, Traditional Medicinals, with ginger and licorice root, 50 capsules

Smooth Move contains senna leaf extract and is intended for occasional use only. It is important to read the manufacturer's instructions and recommendations before use. The product requires a cautious approach, especially in certain conditions of the body.

CategoryContraindications and warnings
General warningsDo not use laxatives if you have abdominal pain, nausea, or vomiting unless advised by a doctor.
Stool changesIf you notice a sudden change in stool habits that persists for 2 weeks, consult a doctor before using a laxative.
Duration of useLaxatives should not be used for longer than 1 week unless advised by a doctor.
Severe Symptoms: Rectal bleeding or lack of bowel movements after using a laxative may indicate a serious medical condition. Stop use and consult a doctor. Possible reactions: Senna may cause abdominal pain, cramping, or loose stools. Not intended for: Smooth Move products are not intended for cleansing or weight loss. Storage: Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away.
ContraindicationsDo not use in case of ileus, intestinal obstruction, intestinal stenosis, intestinal atony, acute intestinal inflammation (e.g., Crohn's disease, ulcerative colitis), appendicitis, abdominal pain of unknown origin, severe dehydration with water and electrolyte deficiency.
Packagingtamper-evident. Do not use this product if the plastic seal around the bottle cap is damaged, torn, broken, or missing.
StorageStore at room temperature.
Special WarningThis product contains senna leaf extract. Read and follow the instructions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain, as senna leaf extract may worsen these conditions and be harmful to your health.
ConsultationConsult a doctor if you are pregnant, nursing, taking medication, or have a medical condition.

Always follow package directions and consult a doctor if in doubt. This product requires responsible use. Traditional Medicinals emphasizes the importance of these precautions for safety.

Benefit Research: Traditional Medicinals Smooth Move with Ginger & Licorice Root, 50 Capsules

Smooth Move is formulated with organic herbs including senna, ginger, and licorice to support natural bowel movements when used occasionally. Research studies have examined individual ingredients and their combinations in the context of stimulating motility. Most studies were conducted in different countries and focused on herbal laxatives.

Research Studies

  • High-Dose Senna Versus Standard Polyethyleneglycol Irrigation for Elective Colonoscopy Preparation, a Prospective, Randomized, Investigator-Blinded Study: The study compared high-dose senna with polyethyleneglycol in bowel preparation and found senna to be involved in stimulating motility. The study was conducted in Italy by Radaelli F. et al. Source: American Journal of Gastroenterology
  • Efficacy and Safety of Laxatives for Chronic Constipation in Long-Term Care Facilities: A review analyzed the efficacy and safety of laxatives, including senna, in a long-term care setting, including senna among the options studied. Conducted in different centers. Source: PubMed
  • Efficacy of an Herbal Dietary Supplement (Smooth Move) for Constipation in Nursing Home Residents: The study evaluated the Smooth Move formula in nursing homes and recorded superiority over placebo in stool frequency. Conducted in the USA. Source: ScienceDirect

Expert Opinions

  • Christine Ulbricht: American natural medicine expert from the Natural Standard Research Collaboration, in reviews of herbal medicine, noted the role of senna in stimulating peristalsis through anthraglycosides.
  • Simon Gibbons: British professor of pharmacognosy from University College London, in publications on herbal laxatives, emphasized the mechanisms of action of senna anthraquinones in the intestine.
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