Protein Puffs, Twin Peaks, Sour Cream & Onion Flavor, 300g

The crunchy texture of Twin Peaks Protein Puffs, in sour cream and onion flavor, is enhanced by the delicate milk protein, which develops a stable airiness when baked. The sour cream flavor with a hint of onion creates a balanced taste that is rich without being overwhelming. This snack is often chosen by people with active schedules because it combines convenience, nutrition, and a distinctive flavor. The low carbohydrate content and high milk protein content make these snacks an ideal choice for those looking for additional protein sources without the extra calories. Since the snack belongs to the kosher dairy category, it can be included in a well-thought-out diet without violating established nutritional practices.

• Form: crispy airy snacks.

• Volume: 300 g.

• Age recommendations: adults and teenagers.

• Key characteristics:contains 21 g of protein per serving, contains only 2 g of carbohydrates, is convenient for a snack during an active schedule, is often used to increase the proportion of protein in the daily diet, belongs to the kosher dairy category.

Key benefits

• High protein value: a large amount of milk protein makes the snack a significant contribution to the daily diet, which is often used for support balanced distribution of nutrients.

• Low carbohydrate content: this composition is in demand among those who control the carbohydrate load, maintaining overall energy balance throughout the day.

• Distinctive taste: the combination of sour cream and onions creates a rich profile that makes the snack more interesting and varied.

• Ease of use: the airy texture and readiness to eat allow you to include snacks in the diet on the road, at work or after a workout.

• Approach to dietary practices: the kosher milk category makes the snack compatible with Shabbat food traditions, preserving the taste and nutritional characteristics.

Ingredients and their properties

• Milk isolate Protein: It is involved in protein synthesis in the body, is a source of amino acids, and is involved in tissue repair processes after physical activity.

Directions for Use: Protein Puffs, Twin Peaks, Sour Cream & Onion Flavor, 300 g

• Suggested Use:
  Ways to Enjoy
• Salad garnish (add crunch to greens)
• Soup topper (replace croutons with extra protein)
• Right from the bag (the perfect snack on the go)
• Dip them (try them with guacamole or salsa)

Ingredients: Protein Puffs, Twin Peaks, Sour Cream & Onion Flavor, 300 g

Other Ingredients: andmilk protein solate, sunflower Butter, whey powder, skim milk powder, onion powder, salt, sour cream powder (cream, cultures, and lactic acid), lactic acid, silicon dioxide, natural flavors, mixed tocopherols, yeast extract, onion extract.
Allergen: contains milk.

Key benefits: Protein Puffs, Twin Peaks, sour cream and onion flavor, 300 g

Protein Puffs are based on milk protein isolate, which provides a high protein content per serving and is harmoniously combined with the creamy note of sour cream and spicy onion. The snack creates a distinctive taste without an overload of carbohydrates, maintaining an airy crunch. This combination is appropriate in the daily diet when you need a protein-rich snack without unnecessary preparation.

• High protein per serving: 21 g of protein complements the diet and is suitable for a menu with an emphasis on the amino acid contribution of nutrition.
• Low carbohydrates: only 2 g of carbohydrates per serving is convenient for monitoring macronutrients and planning calorie intake.
• Distinctive taste of sour cream and onion:creamy softness and piquancy create a bright taste impression with an even saltiness and aroma.
• Versatility:suitable as a stand-alone snack, and as a crunchy addition to salads, soups or a plate of vegetables.
• Ease of storage and transportation:the compact format does not require preparation before use and is convenient for the office, road and training days.

Properties: Protein Puffs, Twin Peaks, Sour Cream & Onion Flavor, 300 g

This snack combines a high proportion of milk protein and moderate calorie content, creating a nutritional profile for the everyday diet. The crunchy texture and rich flavor of sour cream and onion add variety to your meal. The composition is aimed at a balanced inclusion in the menu of people with an active schedule.

Property	Extended description
Participation of protein in metabolic processes	Animal protein is included in numerous metabolic reactions and is involved in the construction of tissues, which makes it an important part of the diet of people with an active schedule.
Crispy structure and a feeling of satiety	Dense texture affects the speed of chewing, as a result of which the snack feels more satiating and allows you to distribute food intake throughout the day.
Moderate calorie content	Controlled calorie content allows you to include snacks in the diet, where it is important to maintain energy balance without overload.
The energy role of vegetable oil	Vegetable oil serves as a source of energy and helps support the overall caloric content of the snack.
Dairy components in the structure	Protein dairy ingredients will provide density and homogeneity of crispy balls, forming a stable texture.
Macronutrient balance	The combination of a high proportion of protein and a low level of carbohydrates fits into diets where preference is given to the protein component.
Low sugar level	The minimum sugar content reduces the likelihood of calorie surges and makes the snack more neutral for use in the daytime nutrition.
Suitable for active people	Snacks are convenient to include in a schedule where there is no opportunity to cook; the combination of dense texture and convenient form allows you to distribute nutrition evenly.

Contraindications and warnings: Protein Puffs, Twin Peaks, sour cream and onion flavor, 300 g

Contraindications and warnings	Description
Protection from light	Since we are a natural product, sunlight is not our helper. Do not store in direct sunlight or ultraviolet light.

Benefit Research: Protein Puffs, Twin Peaks, Sour Cream & Onion Flavor, 300g

The snack is based on milk protein isolate with a creamy note of sour cream and piquant onion, creating a rich taste and a high proportion of protein per serving. This composition is focused on a diet with a well-thought-out distribution of macronutrients and is a convenient snack for a busy schedule. The properties of these ingredients are described in foreign studies.

Research

• High-protein snacks and appetite control: The study assessed how an increased proportion of protein in the diet relates to indicators of satiety, thermogenesis, and total caloric intake; the authors noted that protein is often associated with greater satiety compared to an equivalent calorie alternative. Review evidence indicates that higher-protein diets are often used to manage eating behavior and plan energy.
  Source: Journal of the American College of Nutrition.
• Protein Snacking and Delay of the Next Meal:A study compared a high-protein yogurt snack with similarly caloric but different macrostructure options, recording feelings of hunger and the time until the next meal; the higher-protein option was associated with longer satiety. The authors attributed the results to the role of protein in appetite regulation and energy distribution throughout the day.
  Source: Nutrition Journal.

Expert Opinions

• Frank Hu, USA, Harvard T.H. Chan School of Public Health: notes that a high protein content in the diet can promote more sustained satiety and control overall calorie intake, and the snack format is often used to conveniently distribute protein throughout the day.
• Heather Leidy, USA, University of Missouri: emphasizes the role of protein in appetite regulation and feelings of satiety, noting that protein snacks are appropriate as a practical way to plan snacks without excess carbohydrates.