Millet Grain, Millet Whole, Now Foods, Real Food, Organic, Gluten Free, 454 g
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Товар месяца! Стройность без тяжести. 
Serving Size: 1/4 cup (47g) | ||
Servings Per Container: 10 | ||
| In one servings | % of daily requirement* |
Calories | 170 |
|
Total Fat | 0.5g | 1% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0g |
|
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbs | 34g | 12 % |
Dietary fiber | 3 g | 11% |
Total Sugar | 2g |
|
Includes 0g added sugars | 0% | |
Protein | 9 g | |
Vitamin D | 0µg | 0% |
Iron | 1.4 mg | 8% |
Calcium | 4 mg | 0% |
| Potassium | 92 mg | 2% |
* Percent Daily Value based on a 2000 calorie diet. |
Millet, Grain, (Organic Millet Whole), Now Foodsis one of the earliest cultivated grains. Whole grain of millet is very nutritious and is a good source of protein, essential amino acids, B vitamins, iron and fiber. The grain has a distinctive, sweet flavor and is one of the most versatile grains. A hot breakfast or a delicious side dish of millet is a unique alternative to potatoes or rice. Raw millet can be added to a variety of breads and crackers to create sweetness and crunch . Millet is an excellent source of dietary fiber, making it an excellent choice for those who want to add more fiber to their diet and on a gluten-free diet. More information on the Biotus website.
Now Foods, Organic Millet Whole, Gluten Free
Use: recipe: wash 1 cup of millet under cool running water for 2 minutes; put the millet in a saucepan and cook over medium heat with the addition of 2 cups of water; stir for 3 minutes; cook for 20-25 minutes, let cool 5 minutes, fluff with a fork.
Other Ingredients: organic shelled millet.
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