Psyllium Husk, Nutricost, Seed Husk, 1500 mg, 90 Capsules (500 mg per Capsule)

Psyllium husk, also known as psyllium husk, is a dietary supplement that comes from the seeds of the Plantago ovata plant. This supplement contains soluble fiber, which may have health benefits. The soluble fiber in psyllium husk may help keep your digestive system healthy. Psyllium husk may also help soften stool and improve its consistency, which may be helpful for a variety of bowel problems, such as irritable bowel syndrome. The soluble fiber in psyllium husk can bind to bile acids and cholesterol, which helps remove them from the body. This may help lower blood cholesterol levels and improve cardiovascular health. Because psyllium husk contains soluble fiber, it may help slow the absorption of carbohydrates from food, which in turn may help lower blood sugar levels after meals. The soluble fiber in psyllium husk may help create a feeling of fullness, which may help reduce appetite and aid in weight management.

Nutricost, Psyllium Husk, 1,500 mg, 90 Capsules (500 mg per Capsule)

Suggested Use:As a dietary supplement, take 3 capsules daily with 8-12 oz of water, or as directed by a healthcare professional.

Other Ingredients:hypromellose (cellulose) capsule, rice flour, silicon dioxide.

Warnings:For adults only. Consult a healthcare professional before use if pregnant, nursing, taking medication, or have a medical condition. any disease. Keep out of reach of children. Do not use if safety seal is damaged or missing.

Store in a cool, dry place.