Organic Oatmeal, Arrowhead Mills, 680g
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| Serving Size: 1/3 cup (30 g) | ||
| Servings: about 23 | ||
Composition for one serving | % Daily norms ** | |
| Calories | 120 | |
| Fat Calories | 25 | |
| Total Fat | 2 r | 3% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Potassium | 105 mg | 3% |
| Total Carbs | 21g | 7% |
| Dietary fiber | 3 g | 12% |
| Sugar | 0 g | |
| Protein | 4 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 8% | |
| Thiamin | 10% | |
** Percent Daily Values are based on a 2000 calorie diet. | ||
| Calories: | 2000 | 2500 |
| Total Fat less | 65g | 80g |
| Saturated fat less | 20g | 25g |
| Cholesterol less | 300 mg | 300 mg |
| Sodium less | 2400 mg | 2400 mg |
| Potassium | 3500 mg | 3500 mg |
| Total Carbs | 300 g | 375 g |
| Dietary fiber | 25 g | 30g |
Description:
All Natural Products
Natural Nutrients
Whole Grains
Good Source of Fiber
Certified Organic United States Department of Agriculture (USDA)
High Quality Products
Oats, "hardy cereal". Delicious oats are a natural source of dietary fiber. As a flour, it can be mixed with other grain flours such as buckwheat, rice or corn flour to create baked goods with original texture and taste.
Grain-rich nutrition and more low-fat plant foods can reduce the risk of heart disease and some forms of cancer.
Arrowhead Mills has been a leader in organic baking mixes, cereals since 1960 , cereals and nut butters, offering a huge selection of the most delicious products for home baking.l. sea salt, 1/4 tsp. mustard powder, 1/4 cup softened butter, 1 cup hard cheddar cheese, 1/2 cup warm water
Mix oats with flour, salt and mustard powder. Soften butter with a fork and mix with cheese. Add water and stir until the dough becomes thick. Divide into 2 parts and roll into round cakes 0.5 cm thick. Cut each cake into 4 parts and bake on a greased baking sheet at a temperature of 205 ° C for 20 minutes.
Other Ingredients: Organic Whole Grain Oat Flour
Warnings: store in a cool, dry place.
Additional Facts:
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