Black Quinoa, Now Foods, Organic, Gluten Free, 397 g

Quinoa, also known as quinoa, was grown in the South American Andes in ancient times, and was the main food for the indigenous population. The plant is rich in calcium , there is also vitamin E and some B vitamins. Quinoa boasts a set of amino acids that is comparable in composition to milk. Therefore, it is so useful for vegetarians and athletes. Among these amino acids, a large amount of lysine, cystine and methionine, which are lacking in grains and legumes. Contains protein albumin, which is necessary for the liver, heart and proper functioning of the gastrointestinal tract. Quinoa fats have a high content of lecithin acid, which is responsible for the normal functioning of the nervous system and brain, and is also a powerful antioxidant and building material for the cells of our body . It contains fiber necessary for digestion; as well as manganese, magnesium, copper, iron and a large amount of phosphorus (comparable to fish), which makes quinoa a cure for many ailments (migraine, diabetes, atherosclerosis, etc.) With this, as well as many other useful For more information on health products for adults and children, visit the Biotus website.

Now Foods, Organic Black Quinoa, Gluten Free

Uses: quinoa can be cooked just like rice. First, rinse the quinoa seeds through a strainer. 1 cup of black quinoa for 2 tbsp. water, and simmer for about 20 minutes. You can add seasonings and vegetables if desired.

Other Ingredients: organic whole black quinoa grain. Quyuna seeds are gluten-free.