Multi Vitamin & Mineral, Swanson, Iron Free, Whole Food Formula, 90 Tablets
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Serving size: 3 tablets | ||
Number of servings:30 | ||
| Quantity per serving | % of daily requirement** |
Calories | 15 | |
Total carbohydrates | 3 g | 1%† |
Dietary fiber | 1 g | 6%† |
Protein | 1 g | |
Vitamin A (beta-carotene) | 3000 mcg RAE | 333% |
Vitamin C (ascorbic acid) | 999 mg | 1110% |
Vitamin D (cholecalciferol) | 10 mcg | 50% |
Vitamin E (dl-alpha tocopheryl acetate) | 90 mg | 600% |
Thiamin (vitamin B1) (thiamine hydrochloride) | 24.99 mg | 2083% |
Riboflavin (vitamin B2) | 24.99 mg | 1922% |
Niacin (niacinamide) | 39.9 mg NE | 249% |
Vitamin B6 (pyridoxine hydrochloride) | 24 .99 mg | 1470% |
Folate | 666 mcg DFE (400 mcg folic acid) | 167% |
Vitamin B12 (cyanocobalamin) | 199.8 mcg | 8325% |
Biotin | 99.99 mcg | 333% |
Pantothenic acid (d-calcium pantothenate) | 60 mg | 1200% |
Choline (choline bitartrate) | 30 mg | 5% |
Calcium (85% calcium carbonate; 15% calcium amino acid chelate) | 200 mg | 15% |
Iodine (algae) | 150 mcg | 100% |
Magnesium (80% magnesium oxide; 20% magnesium amino acid chelate) | 100 mg | 24% |
Zinc (TRAACS® zinc glycinate chelate) | 15 mg | 136% |
Selenium (selenium amino acid complex ) | 25 mcg | 45% |
Copper (copper amino acid chelate) | 0.51 mg | 57% |
Manganese (manganese amino acid chelate) | 3.99 mg | 173% |
Chromium (chromium amino acid chelate) | 20 mcg | 57% |
Potassium (potassium chloride and potassium amino acid chelate) | 49.98 mg | 1% |
Spirulina (Arthrospira platensis) (microalgae) | 999.9 mg | * |
Bee pollen | 99.99 mg | * |
Lemon bioflavonoid | 60 mg | * |
Black currant seed oil (Ribes nigrum) | 49.98 mg | * |
Asian ginseng root (Panax ginseng) | 49.98 mg | * |
Inositol | 30 mg | * |
Papain (from Papaya Carica) (fruit) (proteolytic enzyme) (2000 USP units/mg) | 30 mg | * |
Quercetin dihydrate (Sophora japonica) (flowers) | 30 mg | * |
Betaine anhydrous (from sugar beets) | 24.99 mg | * |
Rutin (Sophora japonica) (flower buds) | 24.99 mg | * |
RNA (ribonucleic acid, from yeast) | 21 mg | * |
Apple pectin (fruit) | 19.98 mg | * |
PABA (para-aminobenzoic acid) | 15 mg | * |
Bromelain (from pineapple) (provides 24 GDU) | 9.99 mg | * |
Brewer's yeast | 6 mg | * |
Amylase (100,000 SKB/gram) (fungal) | 4.98 mg | * |
Lipase (15,000 FIP/gram) (fungal) | 4.98 mg | * |
Lutein (from calendula flower extract) | 2.01 mg | * |
Octacosanol (from sugar cane) | 199.98 mcg | * |
†Percent Daily Needs are based on a 2,000 calorie diet. |
Multivitamins & Minerals, Whole Food Formula, Multi Vitamin & Mineral, Swansonis a highly absorbable, balanced complex of vitamins and minerals with powerful enzymes, plant extracts and energy boosters in a proprietary nutritional base to meet your daily nutritional needs. Multivitamin complexes will provide complete health care, the content of B vitamins will fill you with energy, vitamin D will strengthen bones and the immune system, vitamins A, C and E will provide antioxidant protection for the body and protect it from damage by unstable molecules (free radicals). The main task of minerals is to maintain proper water balance, healthy bones, hair, skin and nails. Trace elements promote blood clotting, participate in the production of certain enzymes, and block damage to body cells. Complexes of vitamins and minerals have a positive effect on the body's performance, reduce fatigue, help improve emotional state, support the normal functioning of the body's systems and organs, and support detoxification of the body. Enzymes are included in the supplement, which will provide support for the digestive system and normal digestion food; botanical extracts to support wellness, vision health and antioxidant activity. This formula does not contain iron, so it is easier on the stomach.
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Swanson, Whole Food Formula, Multi Vitamin & Mineral, 90 Tablets.
Recommended Use:As a dietary supplement, take 3 tablets daily with water.
Other Ingredients:ccellulose, silicon dioxide, croscarmellose sodium, maltodextrin, calcium palmitate, crospovidone, gelatin, lutein granules (calendula extract, cellulose gum, sucrose, natural tocopherols, ascorbyl palmitate), sucrose, starch, glycerin, PVP, ascorbyl palmitate, gum arabic, dl-alpha tocopherol, glycerides, water, calcium phosphate, dextrin.
Contains: soy and wheat.
Warnings:tfor adults only. Consult a physician before using this or any other product if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if seal broken. Store in a cool, dry place.
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