Centrum Women's Multivitamins & Minerals, Tropical Fruit Flavor, 100 Gummies
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Serving Size:2 gummies
Servings Per Container: 50
| Amount Per Serving | % Daily Value | |
| Calories | 15 | |
| Total Carbohydrate | 4 g | 1%† |
| Total Sugars | 3 g | * |
| Includes 3 g of added sugars. | 6%† | |
| Vitamin A (Retinyl Palmitate) | 360 mcg | 40% |
| Vitamin C (ascorbic acid) | 30 mg | 33% |
| Vitamin D3 (cholecalciferol) | 20 mcg (800 IU) | 100% |
| Vitamin E (dl-alpha-tocopheryl acetate) | 7.7 mg | 51% |
| Vitamin B6 (pyridoxine hydrochloride) | 0.6 mg | 35% |
| Folate | 140 mcg DFE (84 mcg folic acids) | 35% |
| Vitamin B12 (cyanocobalamin) | 4.3 mcg | 179% |
| Biotin | 30 mcg | 100% |
| Pantothenic acid (pantothenate d-calcium) | 1 mg | 20% |
| Calcium (tricalcium phosphate) | 100 mg | 8% |
| Iodine (potassium iodide) | 40 mcg | 27% |
| Zinc (as zinc citrate) | 2.4 mg | 22% |
| Sodium | 10 mg | <1% |
† Daily Value not established.
*Percent Daily Values are based on a diet in 2000 calories.
- Form: pectin chewables.
- Volume: 100 chewables.
- Age recommendations: for adult women.
- Main actions: participation of nutrients in energy metabolism, immunological reactions, bone metabolism, collagenogenesis processes, skin and hair conditions, as well as in the functions of the thyroid system.
Key benefits
- Daily nutritional base: vitamins and minerals are involved in key metabolic pathways, which makes intake appropriate on a busy day and with a variable eating schedule.
- Energy Processes: B6, B12, folate and pantothenic acid are involved in the conversion of carbohydrates, fats and proteins, which is associated with daily performance and resistance to normal stress. Skin, hair and nails: Vitamin A, vitamin E, vitamin C, biotin and zinc are related to the condition of the epithelium, the synthesis of protein structures and collagenogenesis, which is appropriate for gentle care from the inside. Mineral metabolism and bone tissue: Vitamin D3 and calcium are related to the mineralization and architecture of hard tissues, and are also involved in the regulation of calcium-phosphorus pathways. Thyroid system and cognitive functions: Iodine is included in the biosynthesis of hormones, and B vitamins are associated with the metabolism of monocarboxylic compounds and neurotransmitters. Convenient format: chewable form Suitable for those who avoid pills or have difficulty swallowing them. The candies are easy to take with you, don't require water, and are suitable for taking throughout the day.
No artificial flavors or sweeteners: The natural composition makes the candies a more understandable option for those looking to minimize artificial ingredients. This emphasizes the purity and softness of the taste.
Ingredients and their properties
- Vitamin A: is involved in the synthesis of visual pigments and the processes of epithelial differentiation, correlating with the integrity of the skin and mucous membranes.
- Vitamin C: is involved in the synthesis of collagen and antioxidant reactions of the aqueous medium, interacting with other antioxidants.
- Vitamin D3: is related to the regulation of calcium and phosphorus metabolism, associated with the processes of bone mineralization.
- Vitamin E: acts as a lipophilic antioxidant and is involved in the protection of membranes from oxidative processes.
- Vitamin B6: is involved in the metabolism of amino acids and the synthesis of neurotransmitters, acting on consistency of metabolic reactions without sharp fluctuations.
- Folate: is involved in the transfer of monocarboxylic groups and the synthesis of nucleotides, which is important for cell division.
- Vitamin B12: is involved in methionine metabolism and hematopoiesis reactions, helping to maintain the correctness of coenzyme pathways.
- Biotin: is involved in carboxylase reactions associated with the metabolism of fatty acids and carbohydrates.
- Pantothenic acid: is part of coenzyme A and is involved in energy and lipid metabolism.
- Calcium: is a macroelement of bone tissue and is involved in the transmission of nerve impulses and muscle contractions.
- Iodine: is included in the synthesis of thyroid hormones, associated with regulation of the rate of metabolic processes.
- Zinc: is involved in the work of many enzymes, correlates with protein synthesis and cell division.
- Sodium: a key electrolyte for osmotic balance and nerve signal transmission.
Directions for use: Women Multigummies, Centrum, Tropical Fruit Flavor, 100 Gummies
- Suggested use: Adults: Chew two (2) gummies daily.
- Not intended for children.
- Do not exceed the recommended dose.
Ingredients: Women Multigummies, Centrum, Tropical Fruit Flavor, 100 Gummies
Other ingredients:sugar, tapioca syrup, water. Ingredients: <2%: Annatto seed extract (color), citric acid, concentrated fruit and vegetable juices (maqui berry, purple/black carrot) (color), natural flavors, organic turmeric rhizome extract (color), pectin, sodium citrate.
Does not contain high fructose corn syrup, artificial flavors or sweeteners, or synthetic colors.
Does not contain: gluten, GMOs, wheat, milk, soy, eggs, peanuts, tree nuts, fish, or shellfish.
Key Benefits: Women Multigummies, Centrum, Tropical Fruit Flavor, 100 Gummies
Women Multigummies combine vitamins A, C, D3, E, and B vitamins, as well as calcium, iodine, zinc, and sodium, in a natural tropical-flavored gummy form. Fat-soluble and water-soluble ingredients complement each other: one participates in antioxidant reactions, while the other participates in energy and mineral metabolism. The absence of artificial flavors and sweeteners emphasizes the purity of the composition and suitability for a daily diet, regardless of mealtimes.
Natural fruity flavor: The bright tropical aroma creates a comfortable impression, making consumption easy and unobtrusive. This taste allows you to form a regular habit without feeling burdened.
Developed with women's needs in mind: The combination of nutrients is focused on participating in processes associated with female metabolism and daily cellular regulation. This selection of ingredients allows vitamins to be organically incorporated into the daily diet.
Energy metabolism:Vitamins B6, B12, folate, and pantothenic acid are involved in the conversion of carbohydrates, proteins, and fats, participating in the production of cellular energy in everyday conditions.
- Immune system function:Vitamin C, zinc, and vitamin A play a role in the body's defense mechanisms, interacting within the framework of immune responses. This forms an effect that allow the body to adapt to external factors.
- Antioxidant mechanisms:Vitamins C and E are involved in the neutralization of reactive oxygen species, which is associated with maintaining the integrity of membranes and the aqueous environment of the cell.
- Mineral balance and muscle work:Vitamin D3 and calcium are associated with the processes of bone mineralization, and sodium is an electrolyte involved in neuromuscular conduction.
- Skin, hair and nails:Vitamin A, biotin, vitamin C, vitamin E and zinc are involved in the synthesis of protein structures, collagenogenesis and epithelial differentiation, which is appropriate for gentle care from the inside.
- Metabolic and hormone-dependent pathways:Iodine is included in the biosynthesis of thyroid hormones, and B vitamins are involved in one-carbon metabolism reactions and neurotransmitter synthesis.
Properties: Women Multigummies, Centrum, Tropical Fruit Flavor, 100 Gummies
The combination of vitamins A, C, D3, E, and B group with minerals forms the basis for participation in cellular energy, antioxidant protection, and the regulation of mineral metabolism. Biotin and zinc are associated with protein synthesis and cell division, and iodine is associated with hormone-dependent reactions. This approach covers daily needs without duplicating the functions of ingredients.
| Property | Description |
|---|---|
| Energy metabolism | Vitamins B6, B12, folate and pantothenic acid are involved in the work of coenzyme systems, where nutrients are converted into available energy substrates for cells. |
| Antioxidant mechanisms | Vitamins C and E are involved in trapping free radicals in aqueous and lipid environments, which is associated with the preservation of structural components of the cell. |
| Skin condition and appearance | Vitamin A and vitamin C are involved in epithelial differentiation and collagenogenesis, and vitamin E is a membrane antioxidants for the lipid phase. |
| Hair and nails | Biotin and zinc are associated with protein synthesis and the activity of enzymes involved in matrix cell division. |
| Mineral metabolism and bones | Vitamin D3 interacts with calcium and phosphorus transport pathways, which relates to the processes of mineralization and bone tissue architecture. |
| Thyroid system | Iodine is included in the synthesis of thyroid hormones involved in regulating the rate of metabolic reactions in tissues. |
| Enzymatic activity | Zinc is a cofactor for a large number of enzymes involved in the synthesis of nucleic acids and proteins. |
| Neuromuscular transmission | Sodium plays a role in maintaining osmotic balance and the passage of electrical signals along nerve fibers and muscle cells. |
Contraindications and warnings: Women Multigummies, Centrum, Tropical Fruit Flavor, 100 Gummies
| Contraindications and warnings | Description |
|---|---|
| Not accessible to children | Keep this product out of reach of children. |
| Advice for special conditions | As with any supplement, if you are pregnant, nursing, or taking any medications, Consult your doctor before use. |
| Combination with other supplements | If you are taking other supplements, read the instructions, as the supplements may contain the same ingredient. |
| Storage conditions | Store at room temperature. Keep the bottle tightly closed. Protect from light and moisture. Due to the use of plant colors, the appearance of the chewing gum may change over time. This does not affect the action of the product. |
| Seal control | The bottle is sealed with foil with a seal under the cap. Do not use if foil is torn. |
Benefit Research: Women Multigummies, Centrum, Tropical Fruit Flavor, 100 Gummies
Women Multigummies contain vitamins C, A, D3, and group B, as well as minerals such as zinc and iodine, which create the basis for participation in antioxidant, energy, and regulatory processes. Fat-soluble and water-soluble nutrients work in different environments of the body, complementing each other's roles. The relevance of these ingredients is described in foreign studies.
Research
- Vitamin C and cellular protection from oxidative stress: The review examined the antioxidant properties of ascorbic acid, its participation in the neutralization of reactive oxygen species and interaction with other antioxidants. The authors noted the relationship between vitamin C status and barrier functions and overall nutritional status.
Source: Nutrients. - Vitamin D3 and its importance for mineral metabolism:The publication described the mechanisms of vitamin D's involvement in the regulation of calcium-phosphorus metabolism and the consequences of deficiency for bone health in adults. This review examines receptor-mediated pathways and summarizes data on vitamin D status in populations.
Source: The American Journal of Clinical Nutrition.
Expert Opinions
- Anna Carter, USA, Boston, dietitian: notes that the combination of B vitamins with iodine and zinc is appropriate for the diet of women, where energy pathways and hormone-dependent processes require the coordinated participation of micronutrients.
- Michael Lewis, UK, London, clinical nutritionist: emphasizes the role of vitamin C and vitamin E in antioxidant reactions, as well as the importance of vitamin D3 and calcium in bone mineralization and structure.
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