Melatonin, Melatonin, Pure Naturals, 10 mg, 120 Tablets

70% of this hormone is produced at night, which is why it is called the 'sleep hormone'. During sleep, melatonin restores strength, strengthens and, one might say, renews our body. People who do not receive the required amount of this hormone (due to night work, nocturnal lifestyle, insomnia, increased daylight hours, tobacco, caffeine, alcohol, antidepressants, age, etc. To prevent the loss of this hormone, you should follow simple rules: go to bed on time (before 12 am), while turning off all light sources, eat more foods such as rice, raisins, nuts, parsley, corn, tomatoes, radishes, figs, carrots in the diet. guarantees the full saturation of the body with this hormone, because the absorption of melatonin from them is extremely low.Melatonin is not addictive, so it should be taken as prescribed by a doctor for a long time and as a separate dose.Melatonin from Pure Naturals is perfect for people suffering from insomnia during trips.

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Pure Naturals, Melatonin, 10 mg, 120 Tablets.

Suggested Use: As a dietary supplement, adults take one (1) tablet at bedtime as melatonin may cause drowsiness, or as directed by a healthcare practitioner.

Other Ingredients: Dicalcium Phosphate, Vegetable Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Silica and Pharmaceutical Glaze.

Free of: artificial colors, flavors and sweeteners, preservatives, sugar, starch, milk, lactose, soy, gluten, wheat, yeast, fish.

Warnings: Not intended for use by pregnant or breastfeeding women. If you are taking any medication or have a medical condition, please consult your physician before use. Stop use and consult your doctor if any adverse reactions occur. Do not drive, operate equipment, or drink alcohol while taking this product. Limit use to two months with a one-week break. Not intended for use by persons under 18 years of age. Store in a cool dry place. Do not use if safety seal is broken or missing. Keep out of the reach of children.