Melatonin, Pure Encapsulations, Natural Sleep Cycle, Cell & Tissue Support, 20 mg, 180 Capsules

Melatonin, Melatonin, Pure Encapsulationsis popularly called the sleep hormone. Produced by the pineal gland, it is he who regulates our internal clock (sleep - wakefulness), preventing them from going astray. In order to help the body produce melatonin on its own and in the required quantities, you need to follow the rules that we love to break so much. First go to bed before 12 o'clock at night, turning off all light sources and most importantly get enough sleep. You can replenish the reserves of this hormone from food: rice, raisins, nuts, parsley, corn, tomatoes, radishes, figs, carrots are ready to help with this. But with the consumption of caffeine and caffeinated drugs, tobacco, alcohol, antidepressants and some anti-inflammatory drugs, the production of melatonin is significantly reduced. Hence, sleep disturbance, frequent waking up and, as a result, insomnia. Today, more and more often, doctors recommend that patients with sleep disorders, instead of sleeping pills, first of all make up for the lack of Melatonin with dietary supplements. For more detailed advice, you can contact the site manager Biotus.

Pure Encapsulations produces a line of hypoallergenic, research-based dietary supplements. These supplements are carefully formulated using pure ingredients designed to provide predictable results for the benefit of all patients. Even the most sensitive.

Pure Encapsulations - Melatonin 20 mg - Hypoallergenic Supplement Promotes Healthy Cells and Tissues 

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