Melatonin, Melatonin, Natrol, 5 mg, 60 Tablets

Melatonin is a hormone due to which a person is able to distinguish between circadian rhythms, that is, to respond to the change of night and day. It is he who sends animals to hibernation, and people for a night's rest. Since 70% of this hormone is produced at night, it can safely be called the 'sleep hormone'. While the body sleeps, melatonin restores strength, strengthens and, one might say, repairs our body. People who do not get enough of this hormone (due to night work, nocturnal lifestyle, insomnia, increased daylight hours, tobacco use, caffeine, alcohol, antidepressants, age, etc. To prevent the loss of this hormone, you should follow some simple rules: go to bed on time (before 12 a.m.), while turning off all light sources, eat the following foods in the diet: rice, raisins, nuts, parsley, corn, tomatoes, radishes, figs, carrots.But, unfortunately, only Eating certain foods does not guarantee full saturation of the body with this hormone, since the absorption of melatonin from them is extremely low.And this can be achieved with the help of Natrol 'Melatonin' dietary supplement.It also contains vitamin B6, which is necessary for the natural production of melatonin You can learn more about this and other useful products on the Biotus website.

Natrol, Melatonin, Extra Strength

Suggested Use: Take 1 tablet 20 minutes before bedtime.

Other Ingredients: cellulose, acacia gum, stearic acid, cellulose gum, silica, hypromellose, maltodextrin, magnesium stearate.

Does not contain: yeast, wheat, corn, milk, eggs, soy, gluten, artificial colors and flavors. No added sugar, starch or preservatives.

Warnings: not to be used by children under 12 years of age. Do not use if seal is broken or missing. Do not use if you work on equipment or operate a vehicle. Patients with autoimmune diseases, people with diabetes or other endocrine disorders, depressive disorders, and those who are pregnant or breastfeeding should consult a physician before use. Store in a dry, cool place out of the reach of children.