Melatonin, Earth Sweet, Bluebonnet Nutrition, 5 mg, Raspberry Flavor, 60 Chewable Tablets

Melatonin, Melatonin, Earth Sweet, Bluebonnet Nutrition is a chewable, raspberry flavored dietary supplement containing the hormone melatonin. Melatonin is a hormone thanks to which a person is able to distinguish between daily rhythms, that is, to respond to the change of night and day. Since 70% of this hormone is produced at night, it can safely be called the 'sleep hormone'. During sleep, melatonin restores strength, strengthens and, one might say, repairs our body. People who do not receive the required amount of this hormone (due to night work, nocturnal lifestyle, insomnia, increased daylight hours, tobacco, caffeine, alcohol, antidepressants, age, etc. To prevent the loss of this hormone, you should follow some simple rules : go to bed on time (before 12 a.m.), while turning off all light sources; eat the following foods in the diet: rice, raisins, nuts, parsley, corn, tomatoes, radishes, figs, carrots. But, unfortunately, only consumption Melatonin by Bluebonnet Nutrition will minimize occasional insomnia in people suffering from disturbed sleep cycles, for example, and is also recommended for people who frequently travel through several time zones. 

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Bluebonnet Nutrition, Earth Sweet Chewables, Melatonin, Raspberry, 5 mg, 60 Chewable Tablets.

Use:  As a dietary supplement, take one chewable tablet 30-60 minutes before bedtime, or as directed by a healthcare practitioner. 

Other Ingredients: sugar, natural raspberry flavor, natural strawberry flavor, stearic acid, vegetable magnesium stearate, fruit powders (grape and grape seed extract, wild blueberry and blueberry extract, raspberry and raspberry seed concentrate, cranberry, prune cherry, wild blueberry and blueberry extract, strawberry). 

Does not contain: milk, eggs, fish, crustaceans, shellfish, nuts, peanuts , wheat, soy, yeast, gluten, barley, rice and sodium.

Warnings: Not for long term use or not for children under 12 years old. If you suffer from chronic insomnia and/or are taking prescription medications such as tranquilizers, sedatives, or antidepressants such as MAO inhibitors, consult your physician before use. Do not use this product if you are pregnant, trying to conceive, or breastfeeding. Residual drowsiness may occur, so please refrain from operating machinery or driving while taking this product.